Current ADHD Coaching

New Blog post! Go me!

www.currentadhd.com/blog-1/i-failed-now-what

I failed. Now what? — Current ADHD I used to view failure as the end of something. If I tried and failed , then obviously I wasn’t meant to do that thing. I’d tell myself to just move on and try a new thing. Until eventually, I lost the desire to even try the new things because “I’d probably just fail at those too”. Then I

Mindset Monday!

All or nothing thinking can be a real challenge for many of us with ADHD.

You know, if I can't do it perfectly, I guess I won't do it at all kind of thinking. If they don't LOVE me, they must hate me.... You get the idea.

Today, when you feel discouraged or catch a negative thought, I challenge you to take just a minute and consider the circumstances from an alternate perspective. No further action needed, just see what else might be possible...

Give it a shot and let me know how it goes!

Did you know that women and girls often go undiagnosed because our symptoms don't present as obviously as they might in young boys?

I am a bit more rare because my hyperactivity does show up externally including how talkative I am 😬 but for many women, the busy-ness is in their brain.

I'm curious- do you have ADHD or love someone who does?

If you'd like to learn more about coaching or find out if it might be a good fit for you, schedule a Complimentary consultation here:

Complimentary Consulation - Bri Plyler Eeek! Our first date. No pressure, though. Let's just get to know each other.

If you have ADHD or love someone who does, I'd encourage you hang out for a bit! I'll be sharing tips and tricks for daily management, ADHD education, and sharing what coaching is all about.

There was a time in the not so distant past that I thought a life coach was a knock off therapist or snake oil practitioner.

Now I know differently and it's my mission to make sure others are aware of this ADHD treatment that can be added to your toolbox!

Welcome to the party!