Current ADHD Coaching

02/02/2022

New Blog post! Go me!

www.currentadhd.com/blog-1/i-failed-now-what

I used to view failure as the end of something. If I tried and failed , then obviously I wasn’t meant to do that thing. I’d tell myself to just move on and try a new thing. Until eventually, I lost the desire to even try the new things because “I’d probably just fail at those too”. Then I

08/16/2021

Mindset Monday!

All or nothing thinking can be a real challenge for many of us with ADHD.

You know, if I can't do it perfectly, I guess I won't do it at all kind of thinking. If they don't LOVE me, they must hate me.... You get the idea.

Today, when you feel discouraged or catch a negative thought, I challenge you to take just a minute and consider the circumstances from an alternate perspective. No further action needed, just see what else might be possible...

Give it a shot and let me know how it goes!

08/02/2021

Did you know that women and girls often go undiagnosed because our symptoms don't present as obviously as they might in young boys?

I am a bit more rare because my hyperactivity does show up externally including how talkative I am 😬 but for many women, the busy-ness is in their brain.

I'm curious- do you have ADHD or love someone who does?

08/01/2021

If you'd like to learn more about coaching or find out if it might be a good fit for you, schedule a Complimentary consultation here:

Eeek! Our first date. No pressure, though. Let's just get to know each other.

08/01/2021

If you have ADHD or love someone who does, I'd encourage you hang out for a bit! I'll be sharing tips and tricks for daily management, ADHD education, and sharing what coaching is all about.

There was a time in the not so distant past that I thought a life coach was a knock off therapist or snake oil practitioner.

Now I know differently and it's my mission to make sure others are aware of this ADHD treatment that can be added to your toolbox!

Welcome to the party!