Purpose Led Passion

Purpose Led Passion Rewrite your story with a twist! A twist involving entrepreneurship, or career changes or developing

04/04/2026

Hey self-care queens 👑✨

New month, new intentions… even with a TRAVEL-heavy schedule ✈️😅
I promised my trainer I was gonna act right and his corny meal plan 🙄, so here I am—showing up and staying accountable! S/o to my beautiful cousin making the egg situation fuh me

Hoping this lil snapshot motivates you to eat and move in ways that support the BEST version of your mental health 🧠💚 Because let’s be real—taking care of our temples isn’t optional… it’s the assignment.

Here’s a peek at my breakfast + AM snack, followed by my movement points for the day 🥑🏋🏽‍♀️✨

Soft reminder: you don’t have to be perfect, just intentional.

SN: If you’re in Greensboro, tap into that free Saturday class tomorrow 👀 don’t walk, RUN!

My biggest goal in this life is to pour into people so they can become the fullest, softest, most powerful version of th...
04/03/2026

My biggest goal in this life is to pour into people so they can become the fullest, softest, most powerful version of themselves—and this time, God really let me do it for free free 🤍✨
This weekend we hosted our very first FREE mental health event, and whew… when I say Black girl magic met intentional healing?? Yeah, that part.
Special shoutout to for opening us up with intentional temple care and movement—grounded, aligned, and in our bodies the way we deserve.
I’m beyond grateful for my brilliant clinical team —this vision is bigger because of y’all.
And to every participant who showed up, poured in, and trusted the space—thank you. This is what it looks like when we choose softness, community, and healing on our own terms.
We just getting started. 🖤🌿

Just a quick reminder sis!
03/26/2026

Just a quick reminder sis!

✨ 3 DAYS AWAY ✨We are just 3 days away from our Women’s Mental Health & Wellness Pop-Up here in Greensboro 💛This space w...
03/26/2026

✨ 3 DAYS AWAY ✨
We are just 3 days away from our Women’s Mental Health & Wellness Pop-Up here in Greensboro 💛
This space was created with so much intention—for women who are carrying a lot, navigating a lot, and needing a moment to simply be.
Join us for a morning of:
🌿 mental health & wellness sessions
💛 community & connection
💪🏽 movement + breathwork
🛍️ local vendors & resources
And most importantly… a chance to slow down, reset, and choose alignment over survival.
We’re also working to bless 50 families through the Greensboro Urban Ministries Pathway Program, so your presence supports something even bigger.
📍 Greensboro, NC
📅 March 28th
⏰ 9AM–1PM
Spots are limited—make sure you’re registered!
Come as you are. Leave a little lighter 💐

This Women’s Month, remember:Taking care of yourself is not selfish—it’s powerful.Rest. Heal. Grow. Repeat. 🌿You deserve...
03/11/2026

This Women’s Month, remember:
Taking care of yourself is not selfish—it’s powerful.

Rest. Heal. Grow. Repeat. 🌿
You deserve the same love you give to everyone else.





Bold. Brilliant. Beautiful.Honoring the power, culture, and legacy of Black women everywhere. CultureAndPride B...
03/09/2026

Bold. Brilliant. Beautiful.
Honoring the power, culture, and legacy of Black women everywhere.

CultureAndPride BlackHistoryEveryday

Greensboro women — this is your reminder to pause. 💗On March 28 | 9AM–1PM, we’re hosting a Women’s Mental Health & Self-...
03/03/2026

Greensboro women — this is your reminder to pause. 💗

On March 28 | 9AM–1PM, we’re hosting a Women’s Mental Health & Self-Care Pop-Up in Downtown Greensboro ✨

Think:
🌿 Mini wellness workshops
💆🏾‍♀️ Self-care stations
🛍️ Local vendors
🤝 Real community connection

FREE admission when you bring:
✔️ 3 care package items OR
✔️ 8 canned goods for the women’s shelter pantry

Our goal? Support 50 families. 💕

✨ Save this post so you don’t forget
✨ Tag 2 friends who need a self-care day
✨ Share to your stories to spread the word

Let’s pour into ourselves while giving back.

SupportLocalNC WomenSupportingWomen SelfCareCommunity DowntownGreensboro CommunityCare

03/02/2026

It’s a new month!
Which means we’ve been given another opportunity to intentionally build movement habits that support our mental and emotional health.
The body and the mind are always in conversation. Movement isn’t just physical—it supports nervous system regulation, emotional processing, stress reduction, and overall mental clarity.
This month, let’s lock in on physical wellness and intentionally track our emotional health. Notice how your mood, energy, and capacity shift as you move your body more consistently. Awareness alone can spark real change.
But let’s be real—accountability matters.
Not just a calendar reminder we swipe away 😅, but supported accountability. Coaching. Structure. Someone helping you stay consistent while honoring your whole self.
I’m no trainer—but you can meet my trainer at the Women’s Mental Health Pop-Up happening at the end of this month ✨
So tell me 👇🏾
What does accountability look like for you right now?
Let’s move with intention, tend to our minds, and choose support that actually sustains us 🖤
✨ For more information: (336) 365-6654 ✨

It takes courage to release the role of fixer and allow others the dignity of their own growth.
Love doesn’t require sel...
02/25/2026

It takes courage to release the role of fixer and allow others the dignity of their own growth.
Love doesn’t require self-sacrifice that costs you your peace.
Self-care and self-preservation are acts of wisdom, not guilt.
Your mental health deserves care, too.
💛 Book an appointment today and begin choosing yourself with intention.

Women’s History Month is about honoring our strength, our stories, and our wellness. 💖Join us for a Women’s Mental Healt...
02/24/2026

Women’s History Month is about honoring our strength, our stories, and our wellness. 💖
Join us for a Women’s Mental Health Pop-Up—a day of self-care, vendors, and good vibes.
✨ Free with a care bag item or pantry donation supporting women through Greensboro Urban Ministries. If you would like to opt out of donating you can also purchase a ticket for 15.00 link in bio
Come as you are. Leave restored.



This is what my quiet spiritual health time actually looks like in real time 😅✍🏽It may look a little chaotic right now, ...
02/23/2026

This is what my quiet spiritual health time actually looks like in real time 😅✍🏽
It may look a little chaotic right now, but once I get home, grab some markers and crayons, it’s all going to come together.
There’s something about God’s Word — truly, about His love — that is so deeply captivating and grounding.
This week, I’ll be teaching and sharing from our anchor scripture in our faith-based mental wellness cbt group:
Psalm 89:15–18 🤍
There’s still time to register!
Just DM me to join ✨

Address

Greensboro, NC
27407

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 5pm - 5pm
Friday 5pm - 5pm
Saturday 5pm - 5pm

Telephone

3368801864

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