UNCG Office of Accessibility Resources and Services

SELF-CARE TIPS

Unplug from social media give your brain a break
Switch to winter friendly clothes
Watch a Halloween movie
Organize or declutter your dorm
Hang out with friends
Drink your favorite hot drink
Take a nature walk
Create a vision board
Read a book https://uncg.presence.io/form/oars-reads-survey
Stop in the EUC on the 2nd floor For a puzzle or coloring book
-CARE

OARS’ GA Extraordinaire is ready for Lavender Graduation and we couldn’t be more proud ❣️

SELF-CARE WEDNESDAY ⭐️✨

One week until the last day of classes! Remember to prioritize self-care as we rapidly approach finals.

This week, we feature our Admin Support Specialist, Tami!

“I like short road trips, visiting local farms, spending time with my family and friends, and shooting pool!”

SELF-CARE WEDNESDAY ✨⭐️

This week we feature Tina, our Director!

Tina likes audiobooks, especially those that are vibrant! She loves Darynda Jones right now. She also likes to listen to upbeat music and go treasure hunting at The Red Collection. Finally, Tina mentioned therapy!

How do you practice self-care?

Check out the Academic Achievement Center before finals—they can help you out!

There will also be drop-in academic coaching available in LIBR023 during final exams week; scheduled TBD.

In this edition of SELF CARE WEDNESDAY ⭐️✨, we feature our Admin Support Specialist, Tami!

Tami loves to listen to music and hang out with friends, especially around a fire pit!

How do YOU practice self care?

SELF-CARE WEDNESDAY ⭐️✨

Today, we have AD Susan! She’s back in the office after getting hip surgery, and we’re so happy to have her back!

“I like to get massages and I like to do meditation to decompress. I read a lot, that is an escape for me! I’m hoping to do more walking as meditation now that I can!”

Thanks, Susan! Welcome back.

SELF-CARE (THURSDAY)✨✨

Sorry for being late, folks! Today, we feature our newest team member, AD Tangie!

Tangie loves nature walks and sitting by water to do breathing exercises! She also reads and does spiritual study.

How do you practice self-care?

NEW SERIES: SELF-CARE ⭐️✨

Each Wednesday, for the rest of the semester, we will be showcasing how our team practices self care!

Starting off this week, we have our GA Mercury. They crocheted the whole team’s favorite animals! Shown here are a dog, cat, hippo, and goldfish.

“Crocheting is one of my favorite hobbies. It brings me so much peace and I love seeing the final product!”

How do YOU practice self care? We want to know!

Embrace the colors of love!

Join the Office of Intercultural Engagement’s Pride Month Sticker Contest and let your creativity shine 🏳️‍🌈✨

Show your pride, spread the love, and let’s celebrate diversity together! 🎨🌟

Form Access Link: http://tinyurl.com/PMSTICKER

CONTEST RULES/REGULATIONS ARE AS FOLLOWS:
Must be enrolled as a UNCG student
Must create a design that is a 3 inch circle
Must fill out the form COMPLETELY
Must submit their designs via the form no later than SUNDAY, February 25th at midnight (late entries will not be eligible)

Please contact Hailey Paivanas (hnpaivan) or Mary Steele (mesteele) for any questions or more information.

If you’ve been by our office space, you’ve likely seen our puzzles! Today just so happens to be National Puzzle Day, so swing by and work on the puzzle we have out!

Happy Holidays from OARS! Enjoy your winter break, everyone!