10/18/2022
Keto enchiladas w/sour cream, side of cucumber
30 day ultra low carb OMAD challenge, Informational purposes only. don't try this at home.
if you need to diet seek the council of a dietitian and/or medical doctor, neither of which describes me.
10/18/2022
Keto enchiladas w/sour cream, side of cucumber
10/12/2022
Who says keto can't be absolutely delicious? Aldi keto bread burger
09/20/2021
Looks like a painting this morning.
08/14/2021
I'm back. 1.8 on my new keto breath meter
03/28/2020
02/07/2020
In my next episode I will discuss my plans for a brand new 30 day challenge. Starting Monday I'm going full carnivore for 30 days. Anyone with me?
01/11/2020
Stumbled across "90 second keto bread". As a cheeseburger bun I'd rate it "excellent". Toasted gets a good solid "good". Will discuss this little treasure in my next episode.
11/05/2019
New episode
Comments and Q&A by Fat Trucker podcast omad keto • A podcast on Anchor https://www.momsacrossamerica.com/gmo_impossible_burger_positive_for_carcinogenic_glyphosate?fbclid=IwAR1O0pnbDwWBrvIhGZsH2OCGGzmMbPj0waBExGpV2GNYFaNC3QYb7e3UKhs Gnome defense against the patent trolls is nearly $133,000. Lets give them even more: https://secure.givelively.org/donate/gnome-foundatio...
08/29/2019
Just an update on the work I'm doing repairing/rebuilding our front porch. Added the steps you see that wasn't there before. Not bad for a trucker I think.
08/26/2019
Keto boring? No way. This is absolutely delicious.
Saute onions and green peppers. Add small can drained mushrooms and garlic. Add leftover pork ribs meat (or any meat) and drained can of green beans. Cook till done. So so good. The next morning warmed up the left overs of this and added on top some shredded cheddar cheese and over easy eggs. Amazingly delicious.
08/23/2019
Wife: "You gonna eat all that"?
Me: "absolutely 😁"