ETS Performance - Green Bay

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ETS Performance - Green Bay Green Bay’s Premier Sports Performance Facility

We train serious athletes of all ages and background

🎾🎾Huge congratulations to Anna and Vivi on qualifying for Individual State! 👏🔥Best of luck to you both! We’re so proud...
10/09/2026

🎾🎾

Huge congratulations to Anna and Vivi on qualifying for Individual State! 👏🔥

Best of luck to you both! We’re so proud of all the hard work, dedication, and commitment you’ve put in over these last several years. You’ve earned this opportunity, and we can’t wait to see you compete! 💪🎾

Go make the most of it, ladies!!

The Murphy Family — Colin, Bri & Ryan!Three absolute DAWGS in the gym! 🐶💪They’re always pushing each other, competing, ...
10/02/2026



The Murphy Family — Colin, Bri & Ryan!

Three absolute DAWGS in the gym! 🐶💪

They’re always pushing each other, competing, and holding one another accountable to be the best they can be. That family competition and commitment to getting better is what makes this crew so much fun to have in the gym!

Keep putting in the work, Murphy family! 👊

Train Different. Perform Different.

Imagine this: You train for an hour. You sprint, jump, and lift.That exerts energy, breaks down muscle tissue, and depl...
09/30/2026



Imagine this: You train for an hour. You sprint, jump, and lift.

That exerts energy, breaks down muscle tissue, and depletes energy stores.

The MOST important thing to do immediately after that is FUEL your body!

Fueling after a training session repairs the “damaged” muscle and enhances muscle + tissue growth. Within an hour after training, grabbing a snack or meal is crucial for replenishing those energy stores, combating fatigue, and limiting soreness.

Fuel your body with protein, carbohydrates, and fluids after a session to set yourself up for more growth and more gains!

🚨PARTNERSHIP ANNOUNCEMENT🚨We’re excited to announce our Athlete Performance Partnership between ETS Performance and Pira...
09/29/2026

🚨PARTNERSHIP ANNOUNCEMENT🚨

We’re excited to announce our Athlete Performance Partnership between ETS Performance and Pirate Fastpitch! 🥎🔥

This partnership is all about helping Pirate Athletes become stronger, faster, more explosive, and more confident on the field.

Through individualized speed, strength, and performance training, ETS Performance is proud to help Pirate Athletes take their game to the next level. 💪

We’re excited for what’s ahead and even more excited to be part of the continued development of these athletes both on and off the field!

Pirate Fastpitch × ETS Performance

Train Different. Perform Different.

Pirate Familes, check your email for more details!🔥

09/23/2026



Why Train at ETS?

Today we had a little fun with this one. 😂

But behind the fun is something we take very seriously.
Every athlete who walks through our doors is different.

✅Different sports.
✅Different bodies.
✅Different strengths and weaknesses.
✅Different goals.
✅Different reasons for being here.

As coaches, we need to understand all of it.
Knowing what an athlete wants to accomplish, what drives them, what they enjoy, and what challenges them allows us to coach the athlete, not just the program.

That understanding builds intent.
It builds trust.
It creates buy-in.
And ultimately, it creates an environment where athletes genuinely want to work and get better.

Because great training isn’t just about what happens on the whiteboard. It’s about knowing the person standing in front of you. That’s what makes ETS more than just a place to train. It makes it one heck of an atmosphere.

Address

3600 Velp Avenue Suite 1
Green Bay, WI
54313

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 5pm
Saturday 9am - 12am

Telephone

+19203915698

Website

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