Jazzercise Greeley

Sad news! Dennis was very loved at Jazzercise 😢

Dennis Francen has sadly passed away. We invite you to share your condolences in the comments of this post.

Read obituary online at https://www.greeleytribune.com/obituaries/dennis-francen/
View all Greeley Obituaries at https://www.greeleytribune.com/obituaries/

Why can a 45-60 minute workout be enough?

✔ Cardio supports heart health and endurance.
✔ Strength training helps build and maintain muscle.
✔ Mobility and recovery help you move well and reduce stiffness.

The goal isn’t spending as much time as possible exercising. It’s building a balanced routine you can maintain week after week.

How about a little (planned) twinning on a Monday?!

https://www.msn.com/en-us/health/other/jazzercise-how-dance-fitness-became-a-global-community/ar-AA1TGS0e?ocid=msedgntp&pc=HCTS&cvid=6a47e152168147468472a47fd195ae22&cvpid=3e81c1ce1f114a339b3b132499b0f711&ei=54

Jazzercise: How dance fitness became a global community The story of Jazzercise and how dance fitness grew into a worldwide movement built on joy community and strength

Halfway through the year and so proud of this community! 💪 Cheers to everyone hitting their 75-class milestone. We’re on the road to Fit Club and this milestone is proof that consistency pays off.

It’s your LAST CHANCE to lock in 4 weeks of energizing full-body workouts for $59. Unlimited workouts, no commitment!

Don’t wait. This is your chance to boost your strength, confidence, and energy in just a few weeks 💥

Recovery matters just as much as the workout itself. Here are 3 staples we love supporting our routine with:

PROTEIN: Helps support muscle repair and recovery after class while keeping you fueled for busy summer days.

CREATINE: Supports strength, power, brain health, and muscle recovery.

OMEGA-3S: Supports joint comfort, heart health, and helps support a healthy inflammatory response.

Visit jazzercise.dotfit.com to learn more ☀️