Chi Yin Yoga

Chi Yin Yoga Yoga is not just standing on your head or twisting into a pretzel. Yoga is also quieting your mind.

Practicing different asanas (poses) builds a bridge between both.

Feeling stiff after a week of traveling and no practicing 🥴 Found the prettiest travel yoga mat with a pouch sug...
08/21/2026

Feeling stiff after a week of traveling and no practicing 🥴


Found the prettiest travel yoga mat with a pouch sugarmatbali

Tomorrow Thursday 7/16 9am morning class at Ki-Body
07/15/2026

Tomorrow Thursday 7/16 9am morning class at Ki-Body

07/10/2026

Find your own with me.

Mondays and Fridays Buddha Jams Yoga Glen Cove
Tuesdays and Thursdays Ki-Body

Summer schedule change for Tuesdays 7/7 and 7/14. Yoga Foundations class is at 9:00am! Let’s start the day with a prac...
07/06/2026

Summer schedule change for Tuesdays 7/7 and 7/14. Yoga Foundations class is at 9:00am! Let’s start the day with a practice together. Hope to see you there! 🧘🏻‍♀️🙏🏼

I’ll be subbing for Michelle’s Friday morning class at 8am at Buddha Jams Yoga Glen Cove for the next few weeks. Come a...
07/02/2026

I’ll be subbing for Michelle’s Friday morning class at 8am at Buddha Jams Yoga Glen Cove for the next few weeks. Come and join me starting tomorrow for a vinyasa flow to get yourself ready for the day and weekend!

Join me Tuesday and Thursday mornings @ Ki Body and Spirit 🙏🏼
06/26/2026

Join me Tuesday and Thursday mornings @ Ki Body and Spirit 🙏🏼

04/25/2026

Flow with me.

on Mondays lunchtime All Level Vinyasa Flow

04/15/2026
You can receive more when your heart is open.
12/18/2025

You can receive more when your heart is open.

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477 Great Neck Road
Great Neck, NY
11021

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