Beryl Bender

Hope you will join me this summer for my 43rd consecutive year of teaching yoga and meditation at Omega Institute in Rhinebeck NY. It is always a transformational week with friends, students, and seekers coming together for inspiration and support in our spiritual journeys -

Inlet Yoga Heartsong Yoga Center Omega Institute Peak Power Yoga & Wellness Method Wellness and Physical Therapy The Union The Give Back Yoga Foundation

Awake, Aware, Alive Discover how meditation and yoga can infuse every part of your life with clarity, resilience, and joy, on retreat with author and yogi Beryl Bender.

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Mark Carney just landed in Australia. Read that again.

The Prime Minister of Canada got on a plane, flew to the other side of the fu***ng planet, and did something absolutely radical in 2026. He acted like a grown adult.

He's here to meet with business leaders. To talk trade. To build relationships. To shake hands, look people in the eye, and say "how can we work together?" Like a fu***ng professional. Like a leader who actually gives a s**t about his people.

That's what real leadership looks like. You forge relationships. You forge alliances. You forge bonds. You forge trust. You show up with integrity and honour and you put your best foot forward for the people you represent. Canada's doing it for Canadians. We do it for Australians. India's doing it for Indians. The whole world is getting on with it. That's how civilisation works.

Meanwhile, across the Pacific, President Wrecking Ball is driving a D9 bulldozer through a kindergarten with no brakes, no steering wheel, and no fu***ng clue. Flattening every ally, every trade deal, and every relationship America spent 80 years building. Bulldozing the s**t out of countries who were literally your best mates last Tuesday.

Tariffs on Canada. Tariffs on Australia. Tariffs on the Europeans. Tariffs on fu***ng everyone. The bloke negotiates like a toddler who just found a hammer. Everything's a nail. Everything's on fire. And he's standing there going "why won't anyone play with me?"

Because you're a psychopath, Donald. That's why.

And here's Mark Carney. No tantrums. No threats. No 3am meltdowns on social media. Just a bloke who got on a plane, landed in Sydney, and started doing the actual job. Building bridges while Trump burns every last one of them to the ground.

Thank god there are still fu***ng adults in the room.
~Gman