06/02/2026
Sash Promotion & performance Thursday at 5pm! All welcome 🙏🏽
Body Balance Academy
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Learn Yang Style Tai Chi, Shaolin QiGong and Tien Shan Pai Kung Fu at Body Balance Academy. Body Balance Academy is a traditional Tai Chi and Kung Fu Academy.
The academy is housed in the solar powered, historic Union Building with floating bamboo floors, vaulted ceilings, a skylight and floor to ceiling windows. The ancient arts of Kung Fu & Tai Chi provide metal clarity, focus, discipline, stress relief and promote optimal health and wellbeing. Body Balance Academy was established in Nevada County in 2003 and offers a complimentary introductory course for new students of all ages both online and in the studio.
06/02/2026
05/31/2026
ONE WORLD Tai Chi & Qi Gong! Thank you for those that came out to practice the internal arts at BBA this morning. Thank you to Lighthawk for the incredible meditative live music 🙏🏽 Stay tuned for the next free Tai Chi for the community!
05/31/2026
ONE WORLD Tai Chi & Qi Gong! Thank you for those that came out to practice the internal arts at BBA this morning. Thank you to Lighthawk .s0ng for the incredible meditative live music 🙏🏽 Stay tuned for the next free Tai Chi for the community!
05/25/2026
Closed May 25th in observance of Memorial Day.
05/10/2026
FREE Community Tai Chi & Qi Gong for health & wellbeing. May 30th, 10am. Bring your friends and family. No experience needed. Live music by Lighthawk
03/27/2026
See you tonight at 6pm! The performance will be accompanied by live music from Lighthawk
03/25/2026
Spring sash promotion! Friday 27th at 6pm. Come by and support our incredible Kung Fu kids!
03/21/2026
Happy Spring Equinox 🍃 ‘Spring comes, and the grass grows by itself.’
- Lao Tzu
03/19/2026
Self-Defense & Application Seminar. Sat, March 28th. 11AM-12:30PM…
Safe, fun and easy-to-learn self defense techniques will be taught in a supportive environment. Learn to escape from any type of grab or attack with ‘Chin Na’ or wrist lock. This seminar is open to the general public and will incorporate both Kung Fu & Tai Chi Applications.
Shih Fu Eileen Hancock has been teaching Self Defense Seminars for over 25 years. The Tien Shan Pai style is renowned for its practical nature for self defense as well as its many health benefits. The lineage specializes in Chin Na, wrist lock, which are simple, easy to apply and extremely effective self defense techniques.
03/19/2026
Kung Fu Target Training! 🤜🏼🫷🏼
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Location
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Contact the school
Address
151 Mill Street
Grass Valley, CA
95945
Opening Hours
| Monday | 9am - 12pm |
| 4pm - 7pm | |
| Tuesday | 9am - 12pm |
| Wednesday | 9am - 12pm |
| 4pm - 7pm | |
| Thursday | 9am - 12pm |
| 4pm - 7pm | |
| Saturday | 9am - 12pm |