English Premier Academy Coaching - EPAC

English Premier Academy Coaching - EPAC ๐ŸŒ The Home of all EPAC Sports
๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ English led multi-sport coaching company
๐Ÿ† Pro coaches & former athletes
๐Ÿ’ช Developing athletes, coaches & clubs

08/28/2026

Chasing the ball everywhere doesn't make you a threat, it makes you easy to mark.

Watch the best players and you'll notice they don't sprint after every pass. They read the space, hold their position, and let the game come to them. Constant running just tires you out and gives the defender something predictable to track. Patience does more than effort here.

This is a principle we work into our Team Training sessions, teaching players when to move and when to hold, not just how hard to run.

DM us "EPAC" or check the link in bio to learn more about our Team Training programme.

08/27/2026

Running around isn't the same as working hard. Half the time it's just wasted energy.

If a pass isn't on, sprinting to another spot isn't the answer, scanning is. Check your shoulder before the ball even arrives, so you already know the picture. Then open your body up to receive, and that second touch can go forward instead of backward or sideways. It's not about doing more, it's about doing the right thing at the right moment.

This is a habit we build early in our specialist sessions, teaching players to scan before they move, not after.

DM us "EPAC" or check the link in bio to learn more about our team training.

08/26/2026

Under pressure, most players try to get away from the defender. This is the opposite.

As the ball comes in tight, rock back into the defender instead of shrinking from him. That contact sets you, turns his pressure into your base, and lets you use his body like a wall. From there you're not panicking, you're protecting the ball and picking your pass, whether that's laying it off to midfield or spinning round the corner.

This is the kind of detail we build into Team Training, turning pressure into an advantage instead of a problem.

DM us "EPAC" or check the link in bio to learn more about our Team Training programme.

SCHEDULE IS NOW LIVE > EPAC TRAINING MEMBERSHIPโณ 3 DAYS LEFT TO REGISTER INTEREST๐Ÿ“ Roseville & Lincoln, CAOnly 50 Foundi...
08/26/2026

SCHEDULE IS NOW LIVE > EPAC TRAINING MEMBERSHIP

โณ 3 DAYS LEFT TO REGISTER INTEREST
๐Ÿ“ Roseville & Lincoln, CA

Only 50 Founding Member spaces available, with discounted pricing locked in while your Membership remains active.

FRIDAY: Priority access sent to registered families.
SATURDAY: Remaining spaces open to the public.

Choose when your child trains and what they work on, around their existing team schedule.

Memberships:

โšฝ DEVELOPMENT | Up to 5 sessions per week
FOUNDATIONS FIRST

โšฝ PERFORMANCE | Up to 12 sessions per week
CREATING & FINISHING โ€ข DEFENDING & DENYING โ€ข MASTERING THE BALL

๐Ÿงค GOALKEEPER | Up to 2 specialist sessions per week
COMPLETE GOALKEEPING

Delivered by qualified, experienced professional coaches and former professional players.

Specialist training locally can cost $25โ€“$35 per session. If a EPAC Member Trains just twice per week, that can mean a $200โ€“$280 per month saving.

COMPLETE FLEXIBILITY. BUILT AROUND THE PLAYER.

First sessions begin Tuesday, September 1st.

ONLY 50 FOUNDING MEMBER SPACES.

๐Ÿ‘‰ Register through the website or DM โ€œMEMBERโ€ for the link.

๐Ÿšจ HOME SCHOOL TRAINING | SCHEDULE RELEASEDOur Home School Programme begins Monday, August 31 with academy-standard dayti...
08/26/2026

๐Ÿšจ HOME SCHOOL TRAINING | SCHEDULE RELEASED

Our Home School Programme begins Monday, August 31 with academy-standard daytime training in Lincoln & Roseville.

โœ… 33 players already registered
โœ… Small, focused training groups
โœ… UEFA-qualified English coaches
โœ… Selection-based places only
โœ… Limited availability remaining

Final chance to register before remaining places are offered to players already on our list.

Groups will be announced this Friday.

Players not selected at this stage will be placed on a waiting list as spaces become available.

๐Ÿ“ Lincoln | Monday & Wednesday
๐Ÿ“ Roseville | Tuesday & Friday

Register now at EPACSOCCER.COM and hit our FEATURED PROGRAMMES button.

ALONGSIDE YOUR CLUB. NOT INSTEAD OF IT.EPAC Club provides additional playing and development opportunities alongside a p...
08/26/2026

ALONGSIDE YOUR CLUB. NOT INSTEAD OF IT.

EPAC Club provides additional playing and development opportunities alongside a playerโ€™s existing team.

No regular leagues. No replacing clubs.

Just more opportunities to train, compete, experience new challenges and develop under professional coaches whilst competing in Regional, National and International match experiences.

Supporting the player. Complementing the club. Enhancing development.

08/25/2026

Get low, use your arm, and suddenly you're impossible to knock off the ball.

Stand tall while someone's pressing you and you're easy to push over, it's a balance problem before it's anything else. Drop your center of gravity and you're stable. Add the arm to shield the ball from the defender, and now you're not just balanced, you're protecting possession properly. Small adjustment, completely different outcome under pressure.

This is exactly what we work on in Team Training, the details that let a player keep the ball when someone's trying to take it off them.

DM us "EPAC" or check the link in bio to learn more about our Team Training programme.

โฉ Teaching. Challenging. Developing.
08/24/2026

โฉ Teaching. Challenging. Developing.

08/24/2026

Getting in behind isn't about pace. It's about timing your run off the defender's shoulder check.

Stay behind him so he can't see you, then go the moment he checks his shoulder. That half a yard is won before the ball's even played.

This is the detail we coach into Team Training: reading the defender and the moment, not just running on a hope.

Want your team working on runs like this? DM us "TEAM" or visit the link in bio to learn more about Team Training.

๐Ÿง ๐Ÿ“น | MINDSET MATTERS.Player development goes far beyond what happens on the pitch.Tonight, our EPAC Academy players spen...
08/24/2026

๐Ÿง ๐Ÿ“น | MINDSET MATTERS.

Player development goes far beyond what happens on the pitch.

Tonight, our EPAC Academy players spent 60 minutes exploring the mental side of performance. Confidence, pressure, nerves, mistakes, setbacks, resilience and how to respond when things do not go to plan.

These are skills every developing athlete needs.

A valuable evening of learning, reflection and conversation designed to help our players grow not just as footballers, but as people.

Thank you to The Winning Mentor for delivering such an insightful session for our Academy players.

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Granite Bay, CA
95746

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