watchkimflow

watchkimflow

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Yoga & Group Fitness Instructor | Educator | Advocate

Nurturing joyful self discovery, fostering connection, creating community.

06/02/2026

Every week, Tuesdays are non-negotiable.

06/01/2026

Excited to announce my return to the Frederik Meijer Gardens!

05/31/2026
05/05/2026

The inspiration behind trying something new in class 🤗

01/18/2026

🎉 It’s my birthday + you’re invited 🎉
Come to class and bring a friend for FREE.
Let’s move, laugh, and celebrate together.
📅 1/20 | ⏰ 6pm Drop a 🎉 in the comments if you’re coming — and tag the friend you’re bringing 💛

01/11/2026

So grateful for my short but sweet time teaching at Mind Body Baby 🤍
I’m incredibly thankful for the relationships I’ve made, the conversations shared, and the beautiful community that welcomed me so openly. This space is truly special, and I hope to see many familiar faces when I’m able to occasionally pop back in as a sub ✨

As I step into my new role at GRCC, I’m feeling really excited about the opportunity to bring yoga and mindful movement to yet another community—one that will benefit immensely from the practice, presence, and pause that yoga offers.

Change can be bittersweet, but it’s also full of growth. Feeling thankful, energized, and so supported. 🧡
Always flowing forward.

— Kim

movementformoments mindfulmovement

12/24/2025

Love my Tuesday crew! Such an amazing group, showing up for each other consistently throughout the year. ♥️🫶 Looking for accountability with others who genuinely care and want only the best for you? Join us- Tuesdays at 6pm, we’re pretty fun. 😉

11/28/2025

“Yoga under the trees” is coming to Frederik Meijer Gardens 🌳✨

There’s something magical about moving your body surrounded by twinkling lights, tinsel, and a whole lot of green. This class is all about mobility, ease, and feeling good—no pretzel poses, no perfection, just real people finding real joy in their bodies.

Bring a mat, bring a friend, bring your “I need a moment to breathe” energy.
Let’s prepare our bodies for the moments that matter most. 💛

📍 Frederik Meijer Gardens
🗓️ Date/Time: 12/14 @ 9am
🎟️ Included with admission / member access
✨ All levels welcome

Come flow with me under the trees. 🌿

09/26/2025

🚨ATTN Mama friends! Exciting news!! I’ll be subbing the 9am Yoga I class tomorrow at Mind Body Baby!

08/16/2025

Subbing Slow Burn tomorrow! Sunday 8/17 at 9:30am, see you there ☺️

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1000 E Beltline Ave NE
Grand Rapids, MI
49525