06/13/2026
The work happening now is setting the tone for their Senior year in the trenches.
PowerStrength Training Systems
Locations: Alpine • Kentwood • Jenison • Plainfield • Holland • Byron Center PowerStrength builds Faster, Stronger, More Confident athletes!
West Michigan’s trusted leader in personal training & sports performance. 💪
Helping middle school, high school, & college athletes get stronger, faster, and more confident. Proudly serving our hometown since 2011 across 5 locations in West Michigan. Premium personal training and coaching programs for athletes in 4th-12th grade and college. Contact us for your Free Athlete Assessment and Parent Con
06/12/2026
Luke Brodnicki, Hank VanderWal, and Nehemiah Collier are entering their Senior seasons with momentum after completing PowerStrength's Premier Advanced Training Program.
Hank dropped 10% body fat while maintaining muscle mass, Luke has added 30 pounds of muscle since starting at PowerStrength, and Nehemiah added 12 pounds of muscle in just three months while improving multiple combine metrics.
After helping Hudsonville win back-to-back OK Red championships, all three are continuing to prepare for what they hope is another memorable season.
👉 Read the full feature at the link below.
The Trenches Are Ready: How Three Hudsonville Linemen Are Training to Dominate Their Senior Season - PowerStrength Training Systems - The Hudsonville Eagles have built something special. Back-to-back OK Red Conference championships. A trip to the Division 1 State Title […]
06/07/2026
🔥Best of the Test!
Faster, more explosive, and stronger than ever.
Get started today and experience what transformation is possible this Summer.
06/05/2026
🔥Best of the Test!
We recently completed athlete progress testing at all PowerStrength locations. The overall results were incredible. Here are some athletes who had major progress in 3-months or less.
Start your program today and transform your athleticism to the next level.
Schedule your free assessment at the below.
https://powerstrengthpro.com/athlete/contact/
06/05/2026
Caleb Kintigh (Jenison ’27 🤽♂️🏊♂️) has been training at PowerStrength Jenison for the past year, consistently completing 3 personal training sessions per week while balancing swimming, water polo, and Third Coast Aquatics club practices.
His focus has been getting stronger, becoming more explosive, adding quality weight, and learning how to train the right way.
That work has carried over into both sports this year. Caleb qualified for the State tournament in Water Polo, earned significantly more playing time, and has continued setting multiple PRs in the pool throughout the season. 💪
He’s done a great job staying consistent in the gym while managing a demanding schedule, and that progress is continuing to show up in competition.
06/05/2026
Strong athletes need strong, aligned support systems. ⚡
Our PowerStrength Parent Talks event took place last week.
A BIG thank you to our keynote speaker, Coach Noel Dean, for sharing powerful parenting lessons from 30+ years of coaching, leadership, and raising champion people.
Thank you to all the parents who took time to be part of the conversation and for setting the example.
06/04/2026
Isla Allan (Byron Center ’29 🏐) has been training at PowerStrength Byron Center for the past 6 months, consistently completing 2 personal training sessions per week while balancing volleyball, skills training, school, travel, and time with friends.
Her focus has been building strength and improving her vertical, and she’s made steady progress since starting.
Isla began training with goblet squats and is now squatting a plate on each side, continuing to build confidence and strength each month.
Keep it up, Isa! 💪
06/03/2026
Better Never Stops - which includes our coaches.
This week our entire PowerStrength Team came together to sharpen skills, reinforce standards, and keep raising the bar for every client we serve.
You don’t make it 15 years in any business without an emphasis on constant improvement.
Stronger coaches → stronger members → stronger communities.
Proud of this Team. Fired up for what’s ahead. 💪
06/03/2026
⭐ Happy 15th Anniversary!
For 15 years, the mission has been the same: build stronger people to build stronger communities.
What we do at PowerStrength wouldn’t be possible without the support of our athletes, members, coaches, families, and community.
Thank you for allowing us to serve West Michigan these last 15 years. 👊
We’ll continue to lead from the front and live a Complacency Kills Lifestyle.
06/01/2026
🏋️♂️ The HERO Homeschool Fitness Program is BACK this Fall at 5 PowerStrength locations across West Michigan!
✅ Ages 8–18
✅ All ability levels
✅ Weekly small-group sessions led by expert coaches
✅ Real fitness. Real fun. Real confidence.
This is more than just a fitness program - it’s a structured, progressive plan that builds strength, coordination, focus, and grit in a fun, age-appropriate environment. Additional resources include healthy nutrition, habits, and building leadership qualities.
👟 No experience needed
🏈 ALL kids welcome
🎯 Partners with JIA & Hamilton Virtual
📍 Jenison | Kentwood | Plainfield | Byron Center | Holland
📅 Fall semester starts week of Sept 8
⚠️ Space is limited—secure your spot now!
🔗 Click the link to View program details and Enroll: https://powerstrengthts.com/
Want your school to be the top-listed School/college in Grand Rapids?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Telephone
Website
Address
919 Alpine Commerce Park NW
Grand Rapids, MI
49544
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 6pm |
| Saturday | 9:30am - 12:30pm |