Jeff Brown GR Yoga

We'll take next week off from our Seymour Church class (6/22), so join us on Tuesday, the 23rd, for another yoga journey at St. Andrew's, Grand Rapids. Class is donation-based and no prior experience is needed.

"Nothing is permanent about our behavior patterns except our belief that they are so."-Moshe Feldenkrais

I hope you can join us this week at the following scheduled practices. Shall we work on balance a bit more?

🧘🏻‍♀️ Monday: Gentle Yoga, 6-7 pm at Seymour Church
🧘 Tuesday: Yoga Flow, 8:30-9:30 am at Wellness Academy at The Center for Physical Rehabilitation*
🧘🏻‍♀️ Tuesday: Gentle Yoga, 6-7 pm at St. Andrew's Episcopal Church

Gentle Yoga classes are donation-based. More information on those classes and Wellness Academy classes rates and registration can be found at the links in the About section.

*Available via Zoom.

Peace and gratitude,
Jeff
Jeff Brown
E-RYT 200