06/03/2026
WARNING: You may find your new favorite drink. ☀️🍓🍍
Our June menu has arrived and these flavors won’t be around forever.
Swipe through the lineup and comment the one you’re ordering first. 👇
🌊 Fueling the 616
05/30/2026
Sunday plans? 👀
We’re open 10AM-3PM and running our BOGO deal on all 32 oz and 42 oz drinks.
Buy one, get a second at a hefty discount. 👏
⚡ Tea Bombs
☕ Protein Coffees
💧 Refreshers
💪 Post-Workout Shakes
Grab one for yourself. Grab one for a friend. Try two different flavors. Whatever works.
Also… we still have a few buckets left. 🪣
If you’ve been wanting your 32 oz drink served in a bucket, ask when you order. Once they’re gone, they’re gone.
See you Sunday. 🤝
05/28/2026
🚨 ATHLETE AMBASSADOR ANNOUNCEMENT 🚨
Help us welcome Mathew Bacik to the Lake Michigan Nutrition Athlete Ambassador team!
Mathew is the starting kicker for Grand Valley State University. Within a year at GV, Mathew walked on, earned a scholarship, and hit a 53 yard field goal in his first season. In the very next season, he hit a 54 yard field goal against Ferris State submitting his name in GV record books with 2 years of eligibility still to go.
More than that, Mathew sees his identity in Christ first, and athletics as just part of his story.
Show him some love ⬇️
05/09/2026
Tag the friend that should absolutely bring you Sunday for our BOGO discount 🤭
We are open Sunday 10-3 & will have BOGO at a hefty discount for all 32+ oz beverages and tea kits to celebrate Mother’s Day!
So come on in and you can grab one for Mom too!
05/02/2026
We’ve always wanted to be a light in this community.
For us, being a healthy cafe doesn’t stop at nutrition (even though the menu part hits on that every time)
It’s how people are treated when they walk through the door.
The conversations.
The consistency.
The way this place feels on any given day.
Whether you’re at GVSU or somewhere else, if you walk through our doors, you’re part of this.
We love getting to celebrate people - the big milestones, the small wins, and everything in between.
Standale, GVSU, everyone who’s been part of this - you’ve shaped it & you continue to shape it.
We’re grateful we get to be here and be a small part of it.
We love you. 💙
05/01/2026
🚨 ATHLETE AMBASSADOR ANNOUNCEMENT 🚨
Help us welcome Sara Pahl to the Lake Michigan Nutrition Athlete Ambassador team!
Sara is a Grand Valley State University volleyball athlete who’s working daily to improve her vertical, react quicker, and become more explosive for her team 🏐
For her, performance starts with having nutrition dialed in and she’s intentional about keeping that part of her routine.
We’re so excited to work with Sara and align on the vision of being a bright light for GVSU students and our community.
If you’re around GVSU, don’t be surprised if you see her in here 👀
Show her some love ⬇️
05/01/2026
May menu is live at LMN ⚓️
New shakes. New teas. New obsession 💙
Churro. Mud Pie. Blackberry Margarita. Mango Dragonfruit 👀
You’re gonna have a hard time picking just one
Which one are you trying first ⬇️
04/30/2026
See you Friday! We are open 6:30-5 & we are so excited to see you! Delivery available 10-1
New May favorites on deck for you to check out and we’re running our BOGO at a hefty discount on all 32+ oz beverages & tea kits! (let’s be honest, everyone’s fave)
So bring a friend & start your May with LMN! 🌹
Phone Orders 616-551-1553
Text Orders 833-393-3643
04/26/2026
Did you know LMN is now open 7 days a week? 💡
Happy Sunday! We are open today until 3PM!