Tai Chi Cow

06/27/2024

Former Beijing Wushu Team member and world champion, Master Zhang Hong Mei demonstrates Bagua Zhang at the Kung Fu Tai Chi magazine 10 Anniversary Gala event.

Former Beijing Wushu Team member and world champion, Master Zhang Hong Mei demonstrates Bagua Zhang at the Kung Fu Tai Chi magazine 10 Anniversary Gala event...

05/30/2024

Kung Moo says, "Chew your cud slowly. It is by following natures rhythm that we find wisdom!"

05/22/2024

The mission statement for our Tai Chi Chuan, Dao Yin, and Chi Kung program at the Blue Heron Academy of Healing Arts & Sciences.

04/30/2024

Tai Chi Chuan, Dao Yin, and Chi Kung are outstanding forms of gentle exercise for the prevention and treatment of arthritis and other musculoskeletal conditions. They are equally beneficial for rehabilitation following joint replacement surgery.

04/18/2024

I am posting this for the students attending the Tai Chi Chuan classes. I plan on reshooting the video, but I thought that you might be interested in seeing applications of Tai Chi Chuan in full speed.

03/29/2024

Kung Moo returns with new wisdom to share.

03/29/2024

Kung Moo has been studying the Tai Chi Chuan classics to better understand the principles and concepts of Tai Chi Chuan.