Paula Roelands Health Coaching

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Paula Roelands Health Coaching Women’s weight, energy, and hormone support. https://msha.ke/paularoelands/

Paula Roelands has been a practicing certified holistic health coach for the past 9 years, specializing in autoimmune disease, gut health, and hormone function, and focusing on managing the impact of stress on whole life balance. She has also recovered successfully from her own autoimmune disease diagnosis to live a completely symptom free normal life. She works with clients and their doctors and alternative health practitioners to help them partner with their body for their best healthy life. She has served in community leadership roles in health and education in both Michigan and Colorado for more than 25 years, and a Health and Wellness product consultant since 2017.

SOoooo neglected, why is Grammy bothering with that baby sister when she’s got ME to play with?!
11/17/2023

SOoooo neglected, why is Grammy bothering with that baby sister when she’s got ME to play with?!

Sweet potato and apple salad.🍠🍎🥗= 😋
09/24/2023

Sweet potato and apple salad.
🍠🍎🥗= 😋

Last, and biggest, of the trees to trim…it’ll be so nice to get it done.Feels like an outdoor Marie Kondo experience 😹  ...
08/15/2023

Last, and biggest, of the trees to trim…it’ll be so nice to get it done.

Feels like an outdoor Marie Kondo experience 😹

Beauty in the shadows and lightAs the sun retreats into the west
08/08/2023

Beauty in the shadows and light
As the sun retreats into the west

I love how naan makes such quick easy pizzas!What’s your favorite homemade pizza hack?
08/08/2023

I love how naan makes such quick easy pizzas!
What’s your favorite homemade pizza hack?

  wisdom:Take every opportunity to enjoy the moment with whoever’s nearby!At 7 weeks, the kittens love wrestling (mama C...
08/03/2023

wisdom:

Take every opportunity to enjoy the moment with whoever’s nearby!

At 7 weeks, the kittens love wrestling (mama Clover always wins when they tackle her though!) and discovering new things like the kitty tower.

3 young friends,on a post thunderstorm walk*walking on the COOL after the first rain we’ve had all summer is absolutely ...
08/01/2023

3 young friends,on a post thunderstorm walk

*walking on the COOL after the first rain we’ve had all summer is absolutely amazing🌧

Cotton candy sky morning
07/29/2023

Cotton candy sky morning

Fish taco, salad style…With trout and fresh veggies from my favorite CSA,
07/23/2023

Fish taco, salad style…
With trout and fresh veggies from my favorite CSA,

Somehow, even though I was mentally bracing for today’s 106 temp (and steeling myself to be indoors in a cooled house), ...
07/17/2023

Somehow, even though I was mentally bracing for today’s 106 temp (and steeling myself to be indoors in a cooled house), I am outside, comfortable in the shade enjoying the hummers and songbirds after a couple hours weeding in the garden. Still kind of nice at 1pm, but the temp hasn’t peaked yet! What’s the weather like where you are, and are you hunkered indoors or hanging outside today?

The dog days of summer are upon us - only one day out of the next 14 forecast to be under 100 degrees.Pocket is doing he...
07/14/2023

The dog days of summer are upon us - only one day out of the next 14 forecast to be under 100 degrees.

Pocket is doing her best to make her “cat days of summer” comfy in the shade on the deck with me. She gets shade, I get iced latte.

Human kitty climber.Socializing these foster kittens doesn’t seem to be much of a problem.….😄😄😄
07/12/2023

Human kitty climber.

Socializing these foster kittens doesn’t seem to be much of a problem.….😄😄😄

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Grand Junction, CO

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