I-Hype

Wyding lately?

We will get back at it in the fall 💕

Wow! I'm observing how much energy has been stopped up. Intentional yoga 🧘‍♀️ get out of your head! Move your body! Take time to be healthy body, mind, and soul!

30 min Yoga for Flexibility - SLOW FLOW Hips & Hamstrings Deep Stretch A 30 min intermediate vinyasa yoga class to improve your flexibility and relax fully.✅FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandraHi everyone, thanks f...

Have you been on the water? Let's do a float! Who's in? Stacie Becker what is your schedule this weekend?

https://youtu.be/U1cHGJYIwhA?si=DHsePG_OE5JK8uT_
Some core! What is at your core and foundation? Have you quit? Quit believing? Quit trying? Come back to the simple truths that fill you up if you are empty!!! We have been trusted with our lives. We have been given this life to live. Let's get doing it together! Hug a friend today on Tuesday!!!

30 min Power Yoga - Intermediate ENERGIZING FULL BODY Yoga Let's work on strength, endurance, flexibility and balance with this new TAPAS themed power yoga class!✅FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandraHey...

Day 3 of intentional yoga 🧘‍♀️
https://youtu.be/ZgHo2xL3vX0?si=MAD0xJhUU7HQBcO-
Has your year been rough?have you lost focus ? On yourself on your purpose? Well keep coming back to the basics. How do you start your day?
Happy Wednesday!

35 min Morning Yoga to STRETCH & ENERGIZE Start your day with this intermediate vinyasa class focusing on hips, backbends and balance.✅FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandraGood morning, ...

Yoga on Wednesday is on hold for the summer. Too much going on!! Have a great summer!