09/26/2026
Starting karate in your sixties or seventies does not mean trying to become the twenty-year-old beside you.
Age changes the starting point, but it does not make the training less meaningful. Progress may look different, but a grade should still represent something real.
Full article on the new Applied Methods site: Link 👉 https://applied-methods.org/starting-karate-later-in-life/
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