Cherie Lindberg, Ph.D., Coaching & Consulting - Living Intentionally

Motivation is fleeting. Commitment is who you are.

High performance isn’t about waiting for the right energy, it’s about holding your standard when it’s hard, quiet, and no one’s watching. When doubt shows up and your nervous system wants out: regulate, recalibrate, recommit.

Stop asking if you feel motivated. Ask if you’re committed.

The women who grow the most aren’t the most inspired—they’re the most consistent.

What if Brainspotting wasn’t just a clinical tool… but a spiritual practice?

Every morning, I sit, connect, and anchor into something bigger than me—through my body, my breath, and a focused spot. What I find is openness, curiosity, and a deep love for humanity.

This is what fuels my work. This is what keeps me in service.

Brainspotting doesn’t just heal… it connects.

For my fellow fawners in recovery: have you ever finally spoken your truth, only to be met with defensiveness, silence, or pushback, and then spent days wondering if you should have just stayed quiet? What if your courage was never meant to be measured by someone else’s reaction? Real courage isn’t the absence of fear; it’s the moment you choose your truth over their comfort. That moment belongs fully to you, no matter what happens next.

Everything comes back to connection. When trauma hits, we leave our bodies. In addition, we disconnect from everyone and everything. But the opposite of addiction is connection, and that is where healing lives. When we reconnect to ourselves, to others, to something bigger and more spiritual, things begin to shift from the inside out. This is the work I do with my clients every day, and it’s where true recovery and reclamation happen.

Come join Heather Corbet and I this August with other Spirit Code members. This immersion is about learning, healing & connecting with seekers like yourself in a 3 day immersion where we will practice Brainspotting together and clear out what no longer serves you.