Bridget King Prana

Bridget King Prana I am a certified Ashtanga and Trapeze Yoga Instructor with a 500 Hour degree from YogaBody, in Barcel

09/08/2026

Join us for our aerial-inspired yoga using slings to support movement, deepen stretches, and enhance balance and strength.

Our upcoming schedule is:

Monday Sept 7th, 10:00am
Tuesday Sept 8th, 4:30pm
Thursday Sept 10th, 6:00pm
Friday Sept 11th, 4:30pm

Check out our website for more dates and times:
https://www.pranawellnessgroup.me/

We ask that you book at least 1 hour in advance.

09/02/2026

Join us Friday September 18th
Aerial Yoga & Sound Bath 🧘‍♀️🎶

Comment: Prana for more details

07/28/2026

Experience the cleansing power of nasal ozone therapy. We'll use 5-6 CCs in each nostril to clear inflammation, allergies, and viruses, leaving you feeling refreshed and amazing. Get ready to breathe easy!

06/30/2026

I never knew my neck was so puffy with visible lines until I started this face yoga series. It's amazing how a simple routine can make such a difference in reducing sagging and smoothing those layered lines.

06/30/2026

I didn't realize how puffy my neck was until I started this face yoga series. It wasn't just puffy, but layered with lines and sagging. This practice made a visible difference.

06/30/2026

Feeling tension in your jaw? This quick release technique can help. Start by feeling the tension on the outside, then gently move inside the mouth to apply pressure and begin to turn your fingers. It releases at its own pace, so listen to your body.

06/30/2026

Feel the tension before you even begin. This simple jaw release targets the outside of your jaw, then moves inside. As it begins to release, gently turn your fingers. Everyone's timing is different, but you'll know when it's ready. This technique helps release deep-seated tension.

06/29/2026

Discover the difference between shallow chest breathing and deep diaphragm breaths. Learn how to engage your core for a calmer, more effective inhale and exhale, just by connecting to your diaphragm and pelvic floor.

06/29/2026

Most people breathe with their chest and shoulders. A proper inhale should cause your belly to rise, your ribs to move, and your back to engage. This helps connect your diaphragm and slow your breath down. Learn to breathe correctly for better health.

Address

598 Temple Hall Highway
Granbury, TX
76126

Telephone

+18175187700

Website

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