01/27/2026
Hello fit friends! Lisa P saw this post on FB this afternoon. I wanted to let you know it has NOTHING to do with me or OUR RBC! It looks sketchy. When Lisa went to look for it again, it was gone. If you see this pop up in your feed, either ignore it or report it as fraud. Love you all and miss squatting with you!
09/20/2022
If RBC were to come back live-streaming MWF at 5:30, would you still be interested?
06/12/2022
I am going to use the week ahead to restore, reframe, and regroup. I hope the vault is still a useful tool for some of you. Please let me know if it is. I’d really appreciate the feedback. If they are just taking up space in the digital world, I need to delete them!😂
06/10/2022
No live tabata tmro..it’s been a BDE today!
06/05/2022
I will not be live tomorrow (Monday) morning. I need to be in Stephenville at 6:00 AM! See you Wednesday for yoga! BDE!
06/04/2022
Saturday morning pop up yoga class in about 10 minutes!
06/03/2022
I will not be live streaming Tabata Friday morning at 5:30 AM. Have your notifications set for when Yoga Bootcamp goes live this weekend. I will post yoga “pop-up” events over the weekend as I weave RBC and TSU together! Share with your friends. Let flow in your life.
05/25/2022
Yoga in 20 minutes! Let’s go!
05/25/2022
Let’s do yoga tomorrow! I don’t care if I sleep or not, make history with me tomorrow.
05/23/2022
Seeming like a sleepless night. I hope to see you Wednesday! Love to you all.