08/23/2026
The Most Important Fitness Plan
Most of us are plagued by unwanted layers
of self-judgment.
We are carrying unnecessary pounds
of self-condemnation.
We over-consume
self-sabotaging junk thoughts.
We are out of breath
from non-stop boxing with our inner critic.
This interferes with our ability
to feel peaceful,
sustain meaningful relationships,
access innate divine wisdom,
and make lasting progress
in anything important to us.
With that high a price to pay,
why do we keep investing in it?
What if you were to have
a Grace-driven fitness plan
for losing self-judgment,
practicing self-discovery,
and abiding in and as self-awareness?
What might that look like for you?
Would you be willing to devote to that?
How hard would you be willing to train?
The alternative is a meandering,
miserable, exhausting path
to self-destruction.