The Whole Voice

I know what you're thinking...
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"I don't sing because I wasn't born with 'it'"
"I've never been a 'good singer'"
"You don't want to hear *my* voice"
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I've said it once and I'll say it again:
SINGING IS DESIGNED FOR *EVERYONE* AND EXCLUDES NO ONE!
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✨ It's literally a God-given therapy. ✨
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Want to boost your self love practice? Try singing.
Want to have a creative outlet? Try singing.
Want to fully express yourself? Try singing.
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If you're lost on where to start, tune in to the Singing Series on The Whole Voice podcast (link in bio)! You'll get pro tips + practice exercises to explore your voice. 🎶 🎉
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I'd love to know... why do *you* sing?? 👇

Ever finish singing and think "wow, that was awesome! ....what just happened?!"
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That's how you know you're doing it right. 😉
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Which one of these do you most resonate with?? (pun intended 😉) Share below!! 👇

I'll be totes honest...
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I'm not a singer/teacher who encourages every day practicing. 🙅🏼‍♀️ (I don't even do this myself!)
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During my high performing years, I would *shame* myself for missing a day of practice. And what's productive about that??!
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The good news: productive singing practice is pretty simple! All you need is intentionality + a curious mind. 🎶💫
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I’d love to know — how do you practice? (And is it every day??)

Wanna learn to sing without committing to voice lessons? I got you, boo! 🎶
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Singing is available for ALL of us — *no one* is excluded from this amazing outlet. Yes, my love, you 👏 CAN 👏 sing!!
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But of course, it requires understanding a few key principles in order to feel confident & in control of what comes out. 😉
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In today’s episode 10 of The Whole Voice podcast, we cover:
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✨ common myths around how to sing
✨ why you may get frustrated with your voice
✨ what to observe in your body while singing
✨ 2 variables that most impact your sound
✨ a 4 step at-home practice for improving your voice
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Drop a 🎶🎶 if you love to sing! (No matter your level or experience!!) 👇👇

Have you ever stopped to observe the thoughts in your head?
It's f*cking powerful.
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Our thoughts are manifested labels + beliefs that have been programmed since the day we were born. AND...they're changeable. We *have* them. But we are NOT them.
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You are loving awareness.
You are divine existence.
You are soul... not your ego.
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Next time you let your thoughts dictate your feelings (which is... always... 😉), stop, witness those thoughts, and remind yourself that they're not reality.
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Check out episode 7 on The Whole Voice podcast to learn the best & easiest way to get out of your head. 🙏🏼

We're all practicing this together.
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Fridays = “big thinking” days 💡✨ Sacred time for brainstorming, planning, and vision casting in ways that feel oh. so. aligned! 🙏🏼
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I can’t begin to tell you how excited I am for 2021. There’s huge changes happening — both internally & out — and everything I dream of feels so deliciously SIMPLE.
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I’m spending the day outlining the new marketing membership for voice teachers (heyyoo! 🙌) and future podcast episodes. (Um... is this real life?!)
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Do you have “big thinking” days??
How often do you give yourself time to brainstorm?
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After an amazing 3 week break, today's my first day back to teaching... and this is how I'm feeling! 👇🎉🤗
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And guess what?
There's a couple of spots open in my voice studio! 🎶
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If you've ever wanted to learn how to sing — whether for your self care or a musical goal — this is an *awesome* time to learn.
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Virtual voice lessons are SO MUCH FUN!!! I guarantee you'll leave every zoom meeting feeling empowered & with a smile on your face. 😊
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DM me or follow the link in my bio to get started.
The first 30 minute lesson is FREE!! 🙌

We are braveAF souls for picking this time of life to live on planet earth. (Ammiright??!)
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Last year showed us the poisonous mold growing underneath our collective structures. This year, we’re becoming the masters of our own wisdom to rebuild a new earth. ⠀⠀⠀⠀⠀
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There has *never* been a bigger invitation to USE 🗣 YOUR 🗣 VOICE.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It doesn’t need to be loud.⠀⠀⠀⠀⠀⠀⠀⠀⠀
It doesn’t need to be on social media.⠀⠀⠀⠀⠀⠀
And it certainly doesn’t need to be scary. ⠀⠀⠀⠀⠀⠀⠀
The more we practice expressing our truth, the more we align in the integrity of our values. The more authentically we live. The more change we actually create — from whispers to ripples.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👉👉 We cover all this & more on this week’s episode of The Whole Voice podcast. 🎙⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you have any idea how *impactful* using your voice is?? It’s no accident you have one to share!
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Who’s ready to create a new world??
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For anyone needing this message right now — You have permission to CHANGE COURSE. 💚
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Change takes radical honesty.
It’s extremely uncomfortable (for the mind).
But your soul loves it, and the universe will always support it.
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Stay curious. Rest. Listen to your inner voice’s nudges. And seriously — calm down that productivity pressure! There’s 🙏🏼 no 🙏🏼 rush!
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The answers you’re looking for are born out of s p a c e. (Not logic, justification, or others’ approval!)
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I’d love to know — are you feeling yourself/life change lately? 👇👇
I know I sure am! 🙋🏼‍♀️