08/23/2026
My new coaching program. I am doing 75 minute long PHONE coaching sessions and then I also have a six week coaching evolution package that I will be launching soon.
During the 75 minute session we:
THE ART OF BECOMING HER
by Denise
Your Midlife Evolution
I am fifty seven years old. I am not coaching you from the outside looking in. I am living this decade alongside you, and I have spent thirty five years with my hands on the faces and bodies of women, learning things about skin, hormones, movement, and vibrancy that most people never get the chance to learn.
This session is where all of that comes together for you. Not a facial. Not a workout plan. A real conversation with someone who understands exactly what your body is going through, because mine is going through it too.
What This Session Is
This is a one on one session where I bring my full range of expertise directly to your specific questions and concerns. Thirty five years in the beauty industry. Certification in holistic wellness. Training as an herbalist. Years of experience as a personal trainer. All of it, working together, for you.
Nothing about this session is a script. Every woman who sits down with me is different, so every session unfolds differently. What stays the same is my commitment to solving whatever is actually standing between you and feeling like yourself again.
Who This Is For
This session is for the woman who is forty or older and who is ready to stop guessing and start getting real answers. She has tried things. She has read things. She wants someone who truly understands the body, the skin, and the hormones of this decade of life, and who is willing to look at her as a whole person instead of a list of symptoms.
Problems We Solve Together
Women come to me feeling like their skin stopped responding to anything that used to work. Like their energy disappeared and no one can tell them why. Like they are eating well but still not feeling vibrant. Like they have lost some sense of who they are in the mirror. If any of that sounds familiar, this session was built for exactly that.
What We Cover
Skin
Thirty five years of reading skin has taught me that what shows on the surface is never just the surface. We look at what your skin is telling you and what it actually needs now, not what it needed at twenty five.
Self
The relationship you have with your reflection shapes everything else. We talk honestly about where that relationship stands today and where it wants to go from here.
Movement
As a former personal trainer, I know movement after forty is not about punishment. It is about strength, mobility, and staying capable and confident in the body you are in right now.
Nourishment
Clean eating is not a diet to me. It is how I have fed my own body for decades. We look at what real, sustainable nourishment means for you specifically.
Hormones and Vibrancy
As a certified herbalist and holistic wellness practitioner, I bring you real, current information on hormones, supplements, and what actually supports vibrancy in this decade of life.
How We Work Together
We start by talking. Really talking, about where you are stuck, what you have already tried, and what this decade actually feels like in your body. From there I bring my full assessment across skin, energy, movement, mindset, and what your hormones may be telling you, all through one lens built from thirty five years of experience.
Together we land on a path forward that is specific to you and genuinely doable, not a generic list pulled from a magazine. And because I know this is rarely a one hour fix, we will also talk honestly about what becomes possible if this is the beginning of something, rather than a single conversation.
What You Walk Away With
Clarity on what your body actually needs right now, across skin, movement, food, hormones, and how you see yourself. A path forward that is customized to you. And the encouragement that comes from being seen and understood by someone who has walked, and is still walking, this exact road herself.
This is a customized informative and intensive coaching session.
Ready to begin your evolution?
Book your session today and let us start the conversation your body has been waiting for.
75 minutes $150~Best investment for your health.
All coaching is done over the phone so you can be in the privacy of your own space.
