Free classes are held on the bandstand in Crandall Park every Sunday (rain or shine) at 9am. You'll need to bring a mat, light weights, and water bottle.
Guys and Gals it's that time of year...
Classes will resume on the stage in Crandall Park every Sunday at 8:30 am May 5th-October 6th. We're there rain or shine! Newcomers:
This is a cardio/strength training class guaranteed to kick start your week. It's an excellent opportunity to work closely with a certified trainer. Class is open to anyone at any fitness level. Modifications are made for adva
12/22/2021
If you’d like to get in a workout before Christmas, I only have a couple spaces left! Hope to see you—Merry Christmas!
Thank you to everyone who booked a class this Friday! There’s still a couple spaces left open at 8:15 if you’d like to get a workout in before Christmas!
Reservations at (518) 361-8105
11/23/2021
This one always makes me laugh 😆 Hate to love it, love to hate it! C’mon crew, you know you miss it...
Tabata every Wednesday night 5:45-6:45
Reserve (518) 361-8105 text/call
11/17/2021
Tabata TONIGHT at 5:45 at my studio! I’d love to see some of you!! Reservations at (518) 361-8105
Hello everyone!! Tonight at 5:45 is the first ever tabata class at my studio! I have three spots left if anyone would like to join!!
Reserve with me by call/text (518) 361-8105
$10
I hope to see you at a class soon!!
10/27/2021
Hey everyone! Tabata class at my studio every Wednesday at 5:45! I’d love to see ya!!
Cycling with Rachel. Tabata classes at the Kind Studio coming soon!!
10/23/2020
It’d be so great to see your beautiful faces ❤️
HALLOWEEN CLASSES are filling quickly!! Reserve your ride sooner than later to guarantee your spot.
Reservations at (518) 361-8105
45 min classes for all levels
$10 per class
Monday - 9 am
Tuesday - 7am Halloween ride
Regular scheduled class at 6:30 pm
Wed- 9 am Halloween ride
Regular scheduled class at 6:30 PM
Thurs- Halloween ride at 6:30 pm
Friday - Halloween ride at 6:30 pm
#518
10/04/2020