Total Thrive Christian Life Coaching

Total Thrive Christian Life Coaching Get Unstuck, Believe in Crazy Possibility & Fulfill Your Destiny, Girl!

"He will achieve infinitely more than your greatest request, your most unbelievable dream, and exceed your wildest imagination!" ~ Ephesians 3:20

11/29/2025

My Miracle Christmas!!! I’m out shopping for a Christmas tree to kick off the season as the girl who has been emotionally challenged by Christmas for 10 years post divorce. But I finally stopped praying for breakthrough and partnered with God for breakthrough, took action of my own mind makeover strategies and now I am crazy, excited and enchanted with Christmas once again!

It’s truly the “Power of a Mastered Mind” in action and one of several real life mindset transformations I share in my book coming March 3rd.

Merry Christmas my friends! Be blessed this holiday season.

~JENNA
Christian Life & Mindset Coach
Author | Speaker

TotalThrive.com

08/26/2025

Walking into her 2nd elite competition, Simone carried the "failures" from her previous one.
Her coach pulled from her event, saying, “You’re not focused. You could get hurt.”

Defeated, she sat in the locker room in tears… until Marta Karolyi walked in and said:
“The problem is not your body. It’s your mind.”

Simone needed to think about what she was thinking about.

With a sports mental coach, she learned to overcome her limiting beliefs—
and step into the mindset of a champion. 💛

She has since become the most decorated gymnast in history, widely regarded as the greatest of all time.

Now off you go, girl! 💃 Think about what you're thinking about. Your life is shaped by your thoughts.

~ JENNA 💚
Christian Speaker & Life Coach for Women

🌀 https://TotalThrive.com 🌀
✨ Join the Total Thrive Women membership
✨ Learn about 1:1 Coaching
✨ Watch + Listen on YouTube & Podcast

08/22/2025

You don’t have to be ruled by your thoughts. 🧠
You have the power—through God—to master your mind. 🙌
Romans 12:2 tells us to “be transformed by the renewing of your mind.”

That means:
1️⃣ You can take your thoughts captive
2️⃣ You can recognize toxic thinking that’s holding you back
3️⃣ And you can renew your mind with life-giving truth

God has already given you the ability—the power—the authority.

You’re not stuck.
You’re not helpless.
You’re being transformed. 💛

Now off you go, girl! 💃

~ JENNA 💚
Speaker & Christian Life Coach for Women

🌀 https://TotalThrive.com 🌀
✨ Join the Total Thrive Women membership
✨ Learn about 1:1 Coaching
✨ Watch + Listen on YouTube & Podcast

08/21/2025

Be wise about the people you surround yourself with.
Because “One who has unreliable friends soon comes to ruin.”
— Proverbs 18:24

Not everyone in your circle is helping you grow.
Some might be quietly tearing you down.

“As iron sharpens iron, so a friend sharpens a friend.”
— Proverbs 27:17

We’re meant to build each other up—to speak truth, give strength, and make each other better.

But that only happens with the right kind of friends.

Because the Bible also warns:
“Do not be misled: Bad company corrupts good character.”
— 1 Corinthians 15:33
The wrong friends might show up… but not in the right way.
Or they may not show up at all when it counts most.

You need the ones who will:
💛 Sit with you in the dark
🙏 Pray with you when you can’t find the words
🗣 Speak wisdom, not just opinion

Choose your community wisely.
Because your growth, your healing, and even your character depend on it.

Now off you go, girl! 💃

~ JENNA 💚
Speaker & Christian Life Coach for Women

🌀 https://TotalThrive.com 🌀
✨ Join the Total Thrive Women membership
✨ Learn about 1:1 Coaching
✨ Watch + Listen on YouTube & Podcast

08/20/2025

We’re not just “thinking positive.”
We’re renewing our minds— (Romans 12:2)
replacing those negative, icky thoughts with healthy, life-giving truth. 💛

And science backs this up:
When you shift your thoughts, it literally rewires your brain with new beliefs—
the kind that unleash peace, joy, freedom, and the ability to actually walk out your goals and dreams.

Because here’s what we now know👇
God has already given you everything you need to fulfill your purpose. 🙌

Now off you go, girl! 💃

~ JENNA 💚
Speaker & Christian Life Coach for Women

🌀 https://TotalThrive.com 🌀
✨ Join the Total Thrive Women membership
✨ Learn about 1:1 Coaching
✨ Watch + Listen on YouTube & Podcast

08/19/2025

Your mind is a battlefield. 🎯
The enemy is constantly throwing fiery darts at your thoughts—whispering lies like:
“You’re not good enough.”
“You’re unworthy.”
“You should feel shame.”
“You’ll never change.”

He wants you to believe you’re a victim—of your past, your trauma, your biology, your finances, your addiction, your habits… even of the things done to you or the things you’ve done yourself.

But girl—you don’t have to live like that. 🙅‍♀️

You are not at the mercy of your thoughts.

You can choose not to be led by the lies of the enemy—or even by your own thoughts and opinions—but instead be led by Holy Spirit. 💛

Now off you go, girl! 💃

~ JENNA 💚
Speaker & Christian Life Coach for Women

🌀 https://TotalThrive.com 🌀
✨ Join the Total Thrive Women membership
✨ Learn about 1:1 Coaching
✨ Watch + Listen on YouTube & Podcast

08/18/2025

“Two people are better off than one,
for they can help each other succeed.
If one person falls, the other can reach out and help.
But someone who falls alone is in real trouble.”
— Ecclesiastes 4:9–10

That verse became very real in my life when I went through the deepest valley I’ve ever walked through.

And I’m so thankful that before it hit—
I already had a well-rooted, well-loved community around me.

Friends I could cry with.
Pray with.
Text at 2am.
People who showed up in the messy middle.

Because if I hadn’t had them?
I would've been in… well, as Scripture says, “real trouble.”
I might’ve stayed in the pit of depression I fell into.
But I didn’t stay there.

God pulled me through.
And He used the people in my life to help me climb out.

You weren’t meant to do this alone.
Build your support before the storm hits.
Because when it does?
That kind of love might just save your life. 💛

Now off you go, girl! 💃

~ JENNA 💚
Speaker & Christian Life Coach for Women

🌀 https://TotalThrive.com 🌀
✨ Join the Total Thrive Women membership
✨ Learn about 1:1 Coaching
✨ Watch + Listen on YouTube & Podcast

08/14/2025

According to a Harvard study that’s been running since 1938…
the #1 factor for a happy and healthy life is relationships.

And let me tell you—
When I went through the most traumatic season of my life,
I had a boatload of people I could reach out to.

And I needed them.

Yes, God was my number one source of strength—
my constant, my anchor, my 24/7 help. 💛
But I honestly can’t imagine walking through that kind of pain
without physical people…

The kind who will sit with you,
cry with you,
hug you,
listen to you…

…and then later take you out for coffee or make you laugh when you need it most.

We were never meant to do life alone.
God designed community.
And it is a gift.

Now off you go, girl! 💃

~ JENNA 💚
Speaker & Christian Life Coach for Women

🌀 https://TotalThrive.com 🌀
✨ Join the Total Thrive Women membership
✨ Learn about 1:1 Coaching
✨ Watch + Listen on YouTube & Podcast

08/12/2025

What you believe… determines what you’re able to achieve. 💭💡

Proverbs 4:23 (GNT) says, “Be careful how you think; your life is shaped by your thoughts.”

And Proverbs 23:7 reminds us, “As he thinks in his heart, so he is.”

That’s the power of your mind.
The power of your thoughts.
And it comes straight from the Word of God.

Your thinking can propel you toward the destiny God has for you—
or keep you trapped in toxic patterns that hold you back. 💥

Now off you go, girl! 💃

~ JENNA 💚
Speaker & Christian Life Coach for Women

🌀 https://TotalThrive.com 🌀
✨ Join the Total Thrive Women membership
✨ Learn about 1:1 Coaching
✨ Watch + Listen on YouTube & Podcast

08/11/2025

Did you know that the longest-running study on adult life—started at Harvard in 1938—found that the #1 predictor of health and happiness…
is relationships?

I'm guessing most or none of the participants had or have a serious relationship with God, or that would be #1. But the study is fascinating, none the less.

Family. Friends. Community = Happiness
People you can laugh with, grow with, and lean on when life gets hard.

And of course…
God’s the one who designed it that way. 💛

We were never meant to do life alone.
That desire you feel for connection?
It’s part of God’s good design.

So don’t ignore it.
Invest in the people who matter.
And let yourself be known.

Now off you go, girl! 💃

~ JENNA 💚
Speaker & Christian Life Coach for Women

🌀 https://TotalThrive.com 🌀
✨ Join the Total Thrive Women membership
✨ Learn about 1:1 Coaching
✨ Watch + Listen on YouTube & Podcast

08/08/2025

A study by the Institute of HeartMath found something wild 👀

HIV patients with positive thoughts and emotions had 300x more resistance to the disease than those without.

But it gets even crazier…

Their research showed that DNA actually changes shape based on your thoughts and feelings.
When you’re consumed with fear, anger, or frustration, your DNA tightens up—switching off important genetic codes that affect your body negatively.

Your thoughts don’t just impact your mood—
They impact your health.
Your peace.
Your future.
And even your faith walk.

God designed our minds and bodies to thrive when we’re walking in truth, peace, and joy. 💛

Now off you go, girl! 💃
~ JENNA 💚
Speaker & Christian Life Coach for Women

🌀 https://TotalThrive.com 🌀
✨ Join the Total Thrive Women membership
✨ Learn about 1:1 Coaching
✨ Watch + Listen on YouTube & Podcast

08/07/2025

Do you have thriving relationships?
A solid community you connect with consistently?

According to a Harvard study that’s been going on since 1938 (😳), relationships are the #1 factor for a happy and healthy life.

Now, I don’t know how many people in that study had a thriving relationship with God…
But I’d say it’s a pretty clear indicator:

We were created for connection.
And as Christian women, we should be intentionally seeking out and nurturing meaningful relationships.

So let me ask:
Do you have the kind of support and connection God designed you to have?

Now off you go, girl! 💃

~ JENNA 💚
Speaker & Christian Life Coach for Women

🌀 https://TotalThrive.com 🌀
✨ Join the Total Thrive Women membership
✨ Learn about 1:1 Coaching
✨ Watch + Listen on YouTube & Podcast

Address

Gilroy, CA

Website

Alerts

Be the first to know and let us send you an email when Total Thrive Christian Life Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Total Thrive Christian Life Coaching:

Shortcuts

Share

Category