06/23/2022
YES!!!! Exciting times!!!
NCAA Womenโs Triathlon
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https://www.teamusa.org/USA-Triathlon/News/Articles-and-Releases/2022/February/17/Womens-collegiate-triathlon-now-on-the-doorstep-to-full-fledged-NCAA-status?fbclid=IwAR206K1sB3QWypPRNji1vDKYDuvbVIjWpnmnex4ckNlWFyvKnjc-G3cq6vk&fs=e&s=cl
Women's Collegiate Triathlon Now on the Doorstep to Full-Fledged NCAA Status
By securing the 40th school to add a womenโs collegiate triathlon program, triathlon is now just a few more steps away from becoming an NCAA championship sport. This is a monumental achievement for the NCAA Emerging Sport for Women that has now met the 10-year window to demonstrate sustainability ...
12/25/2021
Merry Christmas! ๐ต๐
10/26/2021
A favorite all around!
โOne Sheetโ cooking is Easy Peasy!!! So many different vegetable combinations you can make. ๐ฝ๐๐๐
What are you serving up tonight?
Fuel the Fire!๐ฅ๐ฅ๐ฅ
10/21/2021
Always!!!
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10/20/2021
Just a few of my โOn Plan,โ masterpiece favorites. When easy meets delicious! ๐ ๐ฅ๐๐
Itโs been so exciting and super fun to be experimenting trying new recipes. ๐ ๐ฝ โค๏ธ๏ฟผ
What do you think!? What looks yummy to You!? ๐ฅ๐ฅ
10/20/2021
Are you ready to open that new door!?
Our Nutrition Plans include:
Coach support, group support, simple nutrition, educational support. Letโs have a conversation.
Letโs get you โFueling that Fire!โ
Reach out to me below or directly private message me using the message tab at the top of the page.๏ฟผ๏ฟผ
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10/19/2021
How do You take that first step?
We set up a 30 minute Health Assessment.
I listen to your goals and what youโd like to achieve.
Then I will ask you if youโd like to hear my recommendations and plan of action to help get you there. Ask yourselfโฆ โIf failure wasnโt an option,โ would you take a leap of faith? Would you borrow my courage?
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