04/03/2017
Motivation Monday : "The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights." Muhammad Ali
http://powermmafitness.com is a state of the art mixed martial arts facility and fitness gym for the whole family!
Power MMA and Fitness is a state of the art mixed martial arts facility and fitness gym for the whole family. We offer ground and stand-up courses including boxing, muay thai, brazilian jiu-jitsu, grappling, wrestling, amateur MMA, youth programs, personal training, group fitness classes, along with a full line of cardio and circuit training equipment to meet all your fitness needs. Established in
04/03/2017
Motivation Monday : "The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights." Muhammad Ali
03/31/2017
JJ Swat is off to compete at Fight To Win Pro in Nashville. Proud to have him representing Power MMA Fitness.
03/29/2017
Big thank you to Fight Camp Conditioning for featuring our strength and conditioning coach Jason Kamens on your podcast! Get to know Jason better as they discuss:
- Training at Power MMA in Phoenix, AZ
- Weekly training schedule
- #1 challenge w/ combat athletes
- Customizing workouts for individuals
- Varying intensity and volume throughout the camp
- Clarifying expectations w/ athletes and so much more!
Strength Coach, Jason Kamens from Power MMA Joins Us for Episode #67
TRAIN HARD TUESDAY
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"Tuesday conditioning is in full swing! Cannot wait for my fight April 29th back in my hometown of Sioux Falls, SD! Don't forget to visit cagetix.com and use my fighter name to support me and get your tickets before they sell out! Let's fill these stands and show them what SD is all about!" - Jordon Larson
Announcement from about becoming part of ! πͺπ½ππΌπ₯
03/23/2017
Are you ready to put in the WORK ?! Because if you want to be successful, hard work is a must!
: awesome video from Jason Kamens
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Flying high with Bryce Logan & Reaching new heights in 2017! Fighting for Victory Fighting April 14th in Omaha! πͺπ½ Ryan Bader with the tank top flex cameo at the end.
03/20/2017
: Power MMA is all about pushing you towards your goals! Time to join our power family and hold yourself accountable. ππΌπͺπ½
03/19/2017
Our pro-team having a blast!
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Accommodating resistance split squat and box blast contrast sets for the South Dakota boys. Jordon Larson and Bryce Logan making it look easy. They are fighting on April 29th and April 15th respectively. Look out!!
ππΌπ₯: Jason Kamens
03/14/2017
The pro team post sparring ππΌπ₯
03/13/2017
Train hard, and stay Hydrated. Our athletes don't mess around they come in for beast mode training sessions and always leave better versions of themselves.
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 12pm |
| Sunday | 10am - 8pm |