Old School Dance Fitness with Teresa Renner

Old School Dance Fitness with Teresa Renner Old School Dance Fitness: Easy Moves to Classic Grooves. Cardio dance, toning, and body affirming! L

Old School Dance Fitness is now doing IN PERSON classes the first SATURDAY of the month, 6-7:30pm at HARBOR DANCE located in Gig Harbor, WA. As well as special events-so keep following this page and be sure to dance with me on YouTube:
https://www.youtube.com/watch?v=HU5s0ZnRvvU

Dancing!One of the best things you can do for your BRAIN health!
08/21/2026

Dancing!
One of the best things you can do for your BRAIN health!

Dancing doesn’t just use your whole body, but works most of your br...

I’ve watched the woman work and grow so much! A testament to challenging yourself and moving beyond perceived limitation...
07/22/2026

I’ve watched the woman work and grow so much! A testament to challenging yourself and moving beyond perceived limitations and comfort! Let her inspire you!

(and her historical novels are awesome)!

07/04/2026

It’s a day to celebrate and contemplate. Be thoughtful and present as you enjoy your 4th of July
🎆🇺🇸🧘🏻‍♀️🙏🏽
Independence Day: what does that mean you you?

06/23/2026
06/23/2026

Hey Tom Taylor Family YMCA!
I miss you guys!
So… it’s been a minute (about 9 months) since I taught a class 😬. But guess who’s back?!

I’ll be subbing the amazing Terri Whallon’s Muscle Up class
💪🏽THIS FRIDAY 9:30am
Come do some Old School weight lifting/muscle toning with me!

You KNOW the music’s gonna be good 🎼🎶🎶🎶🎶🎶Let’s GO!

Today we celebrate and reinvest in our work for FREEDOM! To celebrate Juneteenth, I will meditate on my gratitude for th...
06/19/2026

Today we celebrate and reinvest in our work for FREEDOM!

To celebrate Juneteenth, I will meditate on my gratitude for the strength, beauty, bravery and brilliance of the Black culture in the USA, and I will make calls to my representatives to protect voting rights for all, and to support the upholding and enhancing of education on Black History in our schools and national museums.

What will you do to celebrate today? What will you do to educate yourself and support your Black brothers and sisters?

06/19/2026

This Friday June 19th!!! FREE TO ATTEND!!

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Gig Harbor, WA
98335

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