American Zen College

🌿 Free Meditation Program for Stress Reduction 🌿

Feeling overwhelmed? Want to find inner peace and balance? Join us for a 4-day meditation program designed to help you reduce stress and recharge your mind and body!

🧘‍♂️ Program Details:

Dates: Sept 28, 29 & Oct 5, 6
Time: 5:00-6:00 PM EST
Platform: Zoom (Link and details will be shared in the WhatsApp group)
✨ What to Expect:

1. A guided meditation session each day, aimed at reducing stress and promoting calmness.
2. Perfect for all levels, whether you’re new to meditation or experienced.
3. Join a supportive community for shared discussions and experiences.
🌸 How to Join:

Free Participation, but registration is required!
Simply join our WhatsApp group (QR code below)[https://chat.whatsapp.com/Ll0I1pPm7GR4fZL5gRccpB] to register, receive the Zoom link, and get all instructions.

Hosted by American Zen College, this program offers a peaceful space to de-stress and refocus in today’s fast-paced world.

🗓️ Limited spots available – Register now to reserve your place! 🌿

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