Szohr Training System

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Szohr Training System Kickbox fitness circuit training - full body workout in 45 min

A small but mighty Saturday group today💪🏻
10/03/2026

A small but mighty Saturday group today💪🏻

Good Morning and happy October STS! Today marks the first day of our SQUAT-OBER Challenge! Don’t forget to track your sq...
10/01/2026

Good Morning and happy October STS! Today marks the first day of our SQUAT-OBER Challenge! Don’t forget to track your squats throughout the month on our STS challenge board🏋🏻‍♀️💪🏻

Good Morning & Happy Monday STS! We wanted to share a sneak peak at this Tuesday/Thursday’s HIIT workout to kickstart th...
09/28/2026

Good Morning & Happy Monday STS! We wanted to share a sneak peak at this Tuesday/Thursday’s HIIT workout to kickstart the week👀🏋🏻‍♀️ Who’s in?!

Leaves are falling and new PRs are calling🍂🏋🏻‍♀️Great work today Saturday Crew!
09/26/2026

Leaves are falling and new PRs are calling🍂🏋🏻‍♀️Great work today Saturday Crew!

We are heartbroken to share that our gym family has lost a truly special member this week. Herb brought so much energy, ...
09/24/2026

We are heartbroken to share that our gym family has lost a truly special member this week. Herb brought so much energy, dedication, and kindness to every workout, and the gym floor won’t feel the same without his constant encouragement and joking spirit. We are deeply grateful for the time we spent training alongside him and for the lasting impact he left on our community.

Our thoughts and deepest condolences are with his wife (Teri), family and friends during this incredibly difficult time.

The family has requested that we share the information for his visitation service, for those of you who are able to attend. The visitation will be held Sunday, September 27th from 3:00pm-7:00pm at Schmitt Bartelt in Menomonee Falls.

Rest in peace Herb🙏🏻You will be truly missed by your STS family

Delayed Saturday Crew Post😝 We hope you all have a great week!
09/21/2026

Delayed Saturday Crew Post😝 We hope you all have a great week!

Address

W188N11927 Maple Road
Germantown, WI
53022

Opening Hours

Monday 5:30am - 10:30am
3:30pm - 6:30pm
Tuesday 5:30am - 10:30am
3:30pm - 6:30pm
Wednesday 5:30am - 10:30am
3:30pm - 6:30pm
Thursday 5:30am - 10:30am
3:30pm - 6:30pm
Friday 5:30am - 10:30am
3:30pm - 6:30pm
Saturday 7am - 11am

Telephone

+12624157655

Website

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