Intentional Flow

Grounding: why and how(2 ways in the video+one more if you read my Patreon or YouTube post)

How do you feel when you ground?

See the link in my bio to join the Solar Session happening March 22 at 1 p.m. EST.

Intentional living: following my own advice.

Feeling stuck? Move it!

Use your physiology to change your energy/emotions/ chemistry.

What movements will you choose?

Happy 1st card pull for the 2026 card pull. This week we are accessing our critical thinking skills especially for our self talk and beliefs.

So what self talk and beliefs need to be examined. It is always good to double check with what's going on in our heads AND with what we are seeing in the world. We need to question "Is it true?" and look for facts, believe victims and tell our emotions to sit in the back seat while we explore.

The final card of the 2925 card shuffle. And it is the "Play" card. It is blank so you can write your own words of wisdom.

And join me for the Monthly Meeting on Patreon tomorrow at 8 p.m. EST. And there is a 7 day free trial for Patreon so come hang out with me and share your own words of wisdom.

Where do you want to be?

Take time this week to play with this. Serious play.

We need to know what it is we want to create so that we can create it. Now, things are dissolving and falling apart. They have to, so that there is space for the new creations.

So play, create and then, take a small step to begin to bring it forward into reality.
Let your heart and compassion lead the dreaming.

To gain access to the content from the back of this card, visit my Patreon page and you can purchase it from the Coaching Content Collection. You don't have to be a member to purchase. Follow the link in my bio.

Dreams are needed now, and action that brings them to life.

I'm excited to announce that you can purchase access to the "DIY " coaching content that goes with my deck.

It is also an invitation to join me Sunday, February 1 from 1-3 p.m. EST for a retreat day. Follow the linktree in my bio to register.

Claim your emotional state is a key step in coping with all that is happening. Allow the dichotomy of collective response and private moments of joy and beauty. Take constructive action. Help someone else.