She Moves Fitness

She Moves Fitness She Moves is a space created by a mom, for moms and women — a welcoming place to move your body, build strength, and feel supported.

Our studio features fun, effective group workouts for every fitness level, mom-friendly classes, and a positive community

‼️ REMINDER ‼️Tonight at Studio 23 we have:HIIT 5:30 PMStrength 6:00 PM829 W Main Street
09/14/2026

‼️ REMINDER ‼️

Tonight at Studio 23 we have:

HIIT 5:30 PM
Strength 6:00 PM

829 W Main Street

09/07/2026

No class today!
Enjoy Labor Day!

08/31/2026

HIIT Happens tonight at 5:30pm!!

@ Studio 23!!

08/27/2026

Some changes 🫶🏼

✨ WE’RE HERE! ✨Today is our FIRST CLASS at our new home — Studio 23! 🖤📍 Studio 23829 W Main Street, Ga***rd🔥 HIIT — 5:30...
08/27/2026

✨ WE’RE HERE! ✨

Today is our FIRST CLASS at our new home — Studio 23! 🖤

📍 Studio 23
829 W Main Street, Ga***rd

🔥 HIIT — 5:30 PM
And if you’ve been thinking about trying a class but haven’t made it in yet… TODAY IS YOUR DAY! 🙌

Your first class is FREE! Come sweat, move, and see what She Moves is all about. 💪

Grab your water bottle, bring a friend, and come get your workout in with us tonight!

5:30 PM. Studio 23. Let’s freaking MOVE. 🔥

See you there! 🖤

A Little She Moves Update ❤️I had planned to kick off She Moves Evolution Week today, but between having a lot on my pla...
08/24/2026

A Little She Moves Update ❤️

I had planned to kick off She Moves Evolution Week today, but between having a lot on my plate and now being sick, I’ve decided to press pause on that for now.

Instead, I just wanted to give everyone a quick update on what’s changing going forward:

I’m taking a step back from some of the things that have been stretching me too thin and shifting She Moves toward a model that allows me to serve you guys while also creating more space for my family and my own life.

That means more online coaching, hybrid options, personalized programming, and flexibility, while still keeping the heart of She Moves the same. ❤️

✨ My in-person class schedule will be 1–2 classes per week starting next week.

✨ Veronica will continue teaching classes as an independent coach, so you’ll still have opportunities to move with her!

✨ Classes will begin transitioning to Studio 23 and other locations starting next week.

This is a shift in how She Moves will look, but it’s not going anywhere. I’m simply creating a little more space and finding a structure that works better for me and for the community moving forward.

Thank you so much for your patience, your understanding, and your continued support while I navigate this transition. I’m really grateful for all of you. ❤️

More details and schedules coming soon!

08/24/2026

HIIT Class Cancelled for today!

💜 SHE MOVES FITNESS T-SHIRTS ARE HERE FOR PRE-ORDER! 💜I am SO excited to finally offer these! 🥹These shirts were designe...
08/14/2026

💜 SHE MOVES FITNESS T-SHIRTS ARE HERE FOR PRE-ORDER! 💜

I am SO excited to finally offer these! 🥹

These shirts were designed around one of my favorite reminders:

She is stronger than she thinks. 💪🏼

🖤 Black or Charcoal Grey
👕 Sizes S–2XL
💜 $25 PRE-ORDER PRICE
✨ $30 regular price

The $25 pre-order price is available NOW through the end of She Moves Evolution Week — August 30th!

To order, just message Coach Bre with your size + color. Payment can be made through Venmo or cash and is due when your order is placed.

Shirts will be ordered once the pre-order closes, so don’t wait until after August 30th if you want that $25 price! 🖤💜

I can’t wait to see you ladies rocking your She Moves gear! 🥰

She is stronger than she thinks. And so are YOU. 💜

Next in our line up is YOUR TABATA with Coach Veronica tomorrow at 8am!! Tuesday evening we have HIIT @ 5:30 pm and Prog...
08/11/2026

Next in our line up is YOUR TABATA with Coach Veronica tomorrow at 8am!!

Tuesday evening we have HIIT @ 5:30 pm and Progressive Strength @ 6 pm with Coach Bre!!

08/05/2026

No walking club today due to rain!’ ☔️

Address

144 N Otsego
Gaylord, MI
49735

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