Training on the mats that supports your goals off the mats ๐
Get a great workout
Learn a new skill
Live safer
Spend time with family
Protect What Matters Most
Fittofight.com/gastonia
๐ฒ 704-550-4122
704 BJJ
704 BJJ is Gastonia's center for Brazilian Jiu -Jitsu with classes in gi and no-gi work. Come check us out and take a free trial class!
02/13/2026
We hope you're rolling into the weekend with a smile...and good hooks ๐
fittofight.com/gastonia
Wait for itโฆ ๐คฃ
Just kidding - we teach takedowns because itโs an important part of the fight in the ground.
Weโd rather go to the ground on our terms (if we have to go to the ground at all).
And no reviews are required to join class ๐
See you on the mats for combat grappling Tuesday, Wednesday, and Thursday 6:50-7:30 ๐คผ
๐ fittofight.com/gastonia
The mats are waiting ๐ and so are we!
ftfgastonia.com
CHARLOTTE AREA! Check out this fantastic seminar happening Saturday 2/26 in Charlotte!
Blackout Grappling Control & Submit with David Petrone
02/16/2022
Excited to have David Petrone with Blackout Grappling back at our sister school FTFยฎ Charlotte for a Gi cradle seminar next Saturday! โก๏ธ bit.ly/BlackoutFeb26
Donโt miss this opportunity to have David Petrone introduce you to his highly effective, adaptive, and fun system of passing the guard and submitting opponents.
Register here: bit.ly/BlackoutFeb26
Blackout Grappling Control and Submit with David Petrone - FTF Charlotte - Triib.com Blackout Grappling Control and Submit with David Petrone - FTF Charlotte - Triib.com
01/06/2022
Join us for an Intro to BJJ class Saturday 1/15 at 8:30am.
We'll cover basic moves and movements that are useful for self-defense situations and help you build a base to get started in Jiu-Jitsu!
๐ฅ Reserve your spot here: https://bit.ly/FTFGopen
Open House Spotlight: Jiu-Jitsu ๐คผโโ๏ธ https://bit.ly/FTFGopen
This class is an introduction to Jiu-Jitsu. It focuses on basic movements and techniques needed for fighting from the ground. Using positions, energy, joint manipulations, and chokes, students will be able to escape back to their feet or dominate the round.
Great for:
โ
Self-Defense
โ
Getting in Shape
โ
Weight Loss
โ
Sport and Competition
Join us Saturday 1/15 at 8:30am and start your day off with a ground fighting class that's great for self-defense and getting in great shape! Get more info: https://bit.ly/FTFGopen
Sharpen Your Striking
Even while Distancing your Social ๐
This quick simple workout covers speed, plyometric movements, and takedown defense. Push yourself each round as you try to add reps before time is over.
Check it out and get after it!
For more training:
๐น Live daily workouts at 12pm EST
๐ Online training at bit.ly/ftfpremium
Regular Items - Extraordinary Workouts
๐ฝ Put your (not so fine) chinet to the test and wipe the floor with these slick moves.
Here are just a few exercise options you may see throughout the week that are fun alternatives for the whole family to try! ๐จโ๐ฉโ๐ง
For more training:
๐น Live daily workouts at 12pm EST
๐ Online training at bit.ly/ftfpremium
01/07/2020
๐ Free BJJ Class: Triangle Everything - https://mailchi.mp/fittofight/launch-your-resolution-with-ftf-4027511
10/17/2019
๐This should be the most popular story on Facebook right now. Help us make that true!๐
โ14 year old student tackled by classmates after bringing a gun to school.โ
This is where things start changing.
We know what happens when these people arenโt stopped.
More and more people are stepping up and stopping them.
14-year-old student tackled by classmates after bringing gun to school The student was tackled to the ground by other students after he brought an unloaded handgun into the building.
Breakdancing or BJJ? ยฟPor quรฉ no dos?
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Telephone
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Address
1122 E Hudson Boulevard
Gastonia, NC
28054
Opening Hours
| Monday | 6:45pm - 8:15pm |
| Tuesday | 6:45pm - 8:15pm |
| Wednesday | 6:45pm - 8:15pm |
| Thursday | 6:45pm - 8:15pm |
| Saturday | 10am - 11:30am |