M2O Swim

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M2O Swim M2O Swim develops and teaches mindful swim lessons, water safety programs, and community initiatives. Dive in today!

We prevent drowning by treating the mind as the first line of water safety. Our innovative program focuses on strengthening the body and engaging the mind. The natural repetition of swim blended with mindfulness instruction promotes intentional self awareness, in the present moment, in a non judgmental environment. With M2O instruction, you will be safer in the water and stronger in the world! M2O is located on the idyllic campus of Saint Basil Academy in Garrison, New York.

Fall Registration is OPEN! M2OSwim.com
09/07/2026

Fall Registration is OPEN!
M2OSwim.com

Safety Tip Of The Week
08/26/2026

Safety Tip Of The Week

Book a private lesson with one of our amazing M2O instructors as they tailor their time to fit your needs perfectly. Get...
07/13/2026

Book a private lesson with one of our amazing M2O instructors as they tailor their time to fit your needs perfectly. Get individualized help to gain confidence and skills in the water while learning safety and mindfulness techniques
https://www.m2oswim.com/copy-of-private-lessons

No matter how old you are, you should never swim alone. It's hot out there and many of you might be jumping in the water...
07/02/2026

No matter how old you are, you should never swim alone.
It's hot out there and many of you might be jumping in the water today to cool off. M2O wants to make sure everyone is safe by reminding you to always have a Water Watcher.

Stay safe and cool out there.

The MIND is the first line of water safety. Parents, what is your mood today? Will you be distracted by the stress of li...
05/03/2026

The MIND is the first line of water safety. Parents, what is your mood today? Will you be distracted by the stress of life? Are you ABLE to be the water watcher? There's no shame in asking for help. It could be a matter of life and death.

Drowning prevention starts in the mind. Train your brain to know all 5. Are you aware of these 5 layers of protection? D...
05/03/2026

Drowning prevention starts in the mind. Train your brain to know all 5. Are you aware of these 5 layers of protection? Did you know them before?

Address

79 St Basil's Road
Garrison, NY
10524

Opening Hours

Monday 3pm - 6pm
Tuesday 3pm - 6pm
Wednesday 3pm - 6pm
Thursday 3pm - 6pm
Friday 3pm - 6pm
Saturday 3pm - 6pm
Sunday 3pm - 6pm

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