Garland ISD Employee Wellness

Still need a vaccination or a booster dose of a vaccination? Passport Health will be onsite on Dec 6 for a vaccination clinic. Register online: https://oem.passporthealthglobal.com/ClinicSignUp/Registration/GISD

Thanks for having me on Educator Burnout webinar last night to talk about how supports the well-being of our staff. Thanks for the invite to collaborate.

Awesome winner celebration today with ! Proud of our 4 year winning streak as a Best and Brightest in Wellness company 🏆

Great mindful yin Yoga session last night with 🧘🏽‍♂️ 🧘

Great day speaking with new teachers yesterday about supporting their own health and well-being!

Great CPR/AED training yesterday for staff. Do you know how to perform CPR and use an AED?

Join our partners for their November webinar on estate planning on November 8 @ 4:30 p.m. Register: www.finpathwellness.com/november2022

DYK our EAP offers legal guidance services? You can make appointments with staff attorneys to discuss family law matters, real estate, wills, credit issues and more. 877-595-5284

Sachse HS 19th Annual Turkey Trot
Thursday, November 24 at Sachse HS

Register at https://runsignup.com/Race/TX/Sachse/SachseHighSchoolTurkeyTrot

This is a fundraiser for our Sachse HS Class of 2023 Seniors.

Have you seen the news recently about student loans? 💰 The Student Debt Relief Program has been in the forefront lately. Check out this information from . Chat with a financial coach for free to discuss how this may affect you: finpathwellness.com/ahennig

⌚Let's age with grace. It's never too late to start investing in your health. Here are some ways to start. Check out recommendations for your age range below:
20's 💤 Prioritize sleep & develop good habits

30's 🏃‍♂️ Stay active, don't avoid your doctor & start screening early

40's ❤️🦴Let's focus on heart & bone health. Physical activities with the growing children help us feel connected

50's + 🩺Hormones & muscle mass are important topics at this age. Hydration and resistance exercises should be at the top of mind

This month our EAP is focusing on positivity. Do you practice positive self talk? How we talk to ourselves and think about situations affects our overall well-being. Check out their tips for a more positive outlook.