Vanguard Jujitsu

Little ones in High school now!

Truth

Military MREs can do wonders 🫡 #militaryhumor #relatable #marines #military #army #militarylife

WTF??

Is a Mexico church selling plots in ‘heaven’ for Rs 8,000 per square metre? Is Iglesia del Final de los Tiempos church selling plots of land in heaven for $100 (Rs 8,000)? The land deal claims that lands are available for prices starting at $100 per square metre.

We practice Taekwondo and Jujitsu in our class. It is very important to know standup and ground work. Some students are proficient in both styles, others more proficient in one. But what everyone learned is how scary close combat can be. Now they truly understand why it's important to keep your hands up, why your fighting stance is vital, and finally that everything changes when when someone is gunning for you!

These kids are grown now.

This is so classic!!

GOOD ONE!!

😂😁

Great techniques, excellent cardio, lots of smiles! Doesn't get much better than this. GET OFF THE COUCH!!! Ween yourself off junk food, you will love the results!!

Great class today!! Focused on maximum returns on strikes, chokes and learning to use our weight!

Had an awesome class tonight! Lots of kids, a special shout out to Rebecca, Holden and Oscar for all the help.

Don't know what's happening, but the girls in class are ruthless!!

Join us....the only thing you will lose is weight!