Gracie Barra Brazilian Jiu-Jitsu Boise

Start of a new week! Let’s roll🙌🏽

See you all on the mats today 👊🏼

#mondaymotivation #letsroll #jiujitsulifestyle #jiujistuforeveryone #gbboise72

📷: @blacksailsphoto

🔺We will be closed May 28-30 for Memorial Day weekend. 🔺

Keep an eye out for open mat times.

#memorialday #memorialdayweekend #gbboise #gbboise72 #graciebarra #rememberthosewhoserved #jiujitsuforeveryone #jiujitsu #boisejiujitsu #idahojiujitsu #boise #idaho #thisisboise #idahome

Always learning with Coach Jet and these tough ladies.. join us every Friday and Sunday for our all Women’s class!

#consitencyiskey🔑 #jiujitsuforeveryone #graciebarra #gbboise72 #womensupportingwomen

🔺GB: Day at the lake🔺

All GB students and their families: Join us for GB fun day at Black Canyon Lake on Saturday, June 18th!

Plan for a fun day in the sun! We will have a sign up sheet at the front desk, so stop on by and sign up for something to bring! Food, boats, rafts, balls, etc!

We can wait to spend time with you and your families! ❤️

#bjjfamily #graciebarra #gbboise72 #bjjforeveryone #jiujitsulifestyle

🔺GB KIDS SUMMER CAMP 🔺

Attention Treasure Valley parents: we are excited to announce our Kids GB Summer Camp!

Come have your kiddo join us for a week full of FUN! They will learn Self-Defense techniques, play games and have tons of fun meeting new friends! Ages 7+ are welcome and no experience necessary!

We will have a full week of fun scheduled for your kiddo to learn jiu-jitsu and other martial arts techniques!

Register before June 20th and get the early bird special of $150. After June 20th, pricing will increase to $189. Family discounts are available!

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#kidscamp #martialarts #treasurevalleyidaho #jiujitsu #jiujitsuforeveryone #gbboise

🔺Gracie Barra is for the WHOLE FAMILY! 👨‍👩‍👧‍👦🔺

Not sure what to do as a family this summer? We got you!

At Gracie Barra, we are take a family orientated approach where parents and children can bond over learning the gentle art of Jiu-Jitsu in a fun and safe environment!

This summer you and your family can:
🔺Learn self-defense
🔺Increase strength, endurance & focus
🔺 Spend quality time together
🔺 Build life long friends

We invite you to come and learn more about joining our BJJ family community!

Don’t forget to ask about our Kids Summer Camp and family pricing! Now offering a free GB uniform upon signing up!

Click “Learn More” to schedule your free trial class today!

#jiujitsuforeveryone #selfdefense #bjjcommunity #summerfun #gbboise #graciebarra

Happy Mothers Day to all our GB moms out there! Wishing you a day full of jiu-jitsu bear hugs and laughs! 🤗🌸 🤍

🔺SAVE THE DATES🔺

Summer is coming and we couldn’t be more excited! Save the dates for our upcoming events! More details coming soon 😁

#gbboise #graciebarra #summercamps #jiujitsuforeveryone

Tuesdays are reserved for Jiu-Jitsu.. not tacos… Okay, maybe tacos AFTER training! Let’s earn those tacos today!

Let’s do this! 👊🏼

#bjjforeveryone #jiujitsulifestyle #gbboise #jiujitsu #graciebarra

Photos from Volition Fitness's post

Photos from Black Sails Photography's post

🔺JIU-JITSU FOR EVERYONE🔺#gbboise72 #gbboise #gb #jiujitsuforeveryone #jiujitsu #brazilianjiujitsu #graciebarra #gb72 #thegentleart #selfdefense #fitness #idahojiujitsu #boisejiujitsu #boise #idaho #treasurevalley #thisisboise #idahome

Memorial fund to help Andres's family., organized by Rian Livingston

For those of you who don't know, Nati lost her brother on Saturday in rural Colombia leaving these three girls without a husband, father and provider. We would be grateful for any donations and a share to help these girls as they face a tough, lonely road ahead. We appreciate your support in advance as we still have faith in the giving nature of our fellow Americans, neighbors, family and friends.

Memorial fund to help Andres's family., organized by Rian Livingston On Saturday, April 9th, Andres was senselessly murdered in Jericho, Colombia l… Rian Livingston needs your support for Memorial fund to help Andres's family.

#Repost @rayjitsu80 with @make_repost
・・・
🔺My energy levels are low, my mind is scattered and can’t seem to focus, I have sprained swollen fingers, neck pains, lower back pains, a cut on my face, and tightness all over. None of these things matter to me. What matters is giving in. I cant, I won’t. Realizing that these moments help me train smarter and make me stronger keep me motivated🔺
“The strongest people are not those who show strength in front of us, but those who win battles we know nothing about”. #gbboise72 #gbboise #graciebarra #gb72 #jiujitsuforeveryone #brazilianjiujitsu #jiujitsu #thegentleart #grappling #idahojiujitsu #boisejiujitsu #idahome #thisisboise

🐰 🥚 EASTER WEEKEND 🥚 🐰

We will be having a modified schedule for the upcoming Easter Weekend:

Saturday, 4/16 Open Mat 10-11am (All Ages Welcome)

*Faces Of Hope Self Defense Seminar will be at 1:30pm*

Sunday, 4/17 we will be CLOSED

Happy Easter Everyone 🤍

#graciebarra #gbboise #jiujitsuforeveryone #modifiedschedule

🔺Noon class vibes🔺 #gbboise #gbboise72 #graciebarra #gb72 #gb #graciebarrabrazilianjiujitsu #brazilianjiujitsu #jiujitsu #thegentleart #grappling #idahojiujitsu #boisejiujitsu #boise #idaho #thisisboise #idahome

🔺JIU JITSU FOR EVERYONE🔺

No matter your age or level, you will be challenged and feel welcome and safe in our community. Gracie Barra is for everyone!

Never tried jiu jitsu before? Come try a FREE CLASS at Gracie Barra Boise! Come and join a community that will change your life forever!

Text or call 208-488-4599 to schedule your free class today! Don’t forget to ask about our new student promo!

#jiujitsuforeveryone #selfdefense #gbboise72 #graciebarrabrotherhood #graciebarra

📷 @blacksailsphoto

We are proud to be working with @volitionfit in hosting a women's self defense seminar supporting Faces of Hope!

When: Saturday, April 16 at 1:30 pm
Where: Gracie Barra Boise (5681 N. Glenwood, Garden City)
Who: All women 12+ (anyone can participate- you do not need to be a client or student!)
Cost: Minimum of $25.00
100% of registration costs and donations will go to Faces of Hope. Donations are always welcome for those that cannot participate.

Please RSVP for your spot in the class to Brianne at 208-608-6596 or [email protected]

@volitionfit will also be running a clothing drive between now and April 16 for Hope's Closet. Any clothing for all genders, ages, sizes and seasons is welcome and appreciated.

Face of hope is a local organization supporting those who are victims of interpersonal crime (domestic violence, sexual violence, child abuse, elder abuse and stalking) free of charge.

Please share and DM me with any questions or to register for your spot in the class!

@safetyandhope @gbboise72 @volitionfit

#boise #boiseidaho #charity #charityevent #selfdefense #womensselfdefense #nonprofit #donate #fundraiser #support #giveback #donations #charityevent

We are saddened to hear the news of the recent passing of Keith Owen. A fellow Jiu Jitsu practitioner and pioneer of Idaho jiu jitsu. Our condolences go out to his family, friends and students.

To all of Keith's friends, it is with heavy heart and great sadness that we acknowledge the unexpected passing of our dad, Keith Owen. He was truly a wonderful person; authentic, charismatic, and his presence was always larger than life.

He never met a stranger; he would talk to just about anyone and everyone that knew him was a friend. He was truly the most loyal people one could ever hope to know. He was a loving and dedicated husband and father and he taught us so many valuable lessons. Most importantly, how to be leaders and to always take care of your family, friends, teammates, and people, and of course Jiu Jitsu.

He had the rare ability to be the kindest person you could know, tell it like he saw it, encourage you, and share his funny stories and he would always make you feel encouraged and appreciative with the way he shared his insights and wisdom. He lived his life to the fullest, did what he wanted, laughed from the bottom of his heart, spent time with those he loved, and he would do anything to help anyone in need.

We are grateful for the incredible amount of love and support over the past few days from everyone and the Owen family would like to give a special thanks to Master Pedro Sauer for his friendship, mentorship, and commitment to our father and family over the years.

We will keep everyone updated about a service and what our plans are for the future. Keith has influenced and positively impacted so many lives. He was a remarkable man, husband, father, and icon in martial arts, and we will continue to pass on his legacy, lessons and honor him.

Rest in Peace Dad, we love you, and as you always would say, “We got this!”

-The Owen Family

Well that’s a wrap! Nerf Wars 2022 🔫

Thanks to all our kiddos and parents for making this an unforgettable night ❤️

#gbkids #graciebarra #nerfwars #parentsnightout #gbboise72

Some post tournament goodness🤤🤤🤤

10% discount for anybody traveling for or competing in the Grappling Industries Tournament this weekend! Gracie Barra Brazilian Jiu-Jitsu Boise

🔺Let’s keep the momentum going. Consistency is the secret to improvement. Monday classes 2/7/22 #gbboise #gbboise72 #graciebarra #gb72 #gb #graciebarra #jiujitsuforeveryone #boisejiujitsu #idahojiujitsu #boise #idaho #treasurevalley #selfdefense #fitness #kidsjiujitsu #familyjiujitsu

"If there is no struggle, there is no progress."⁠
- Frederick Douglass⁠
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Happy Monday, Team!⁠
Thought we could use a bit of #mondaymotivation 💪⁠
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🔺🔺🔺⁠
📸 @graciebarracostadacaparica⁠
#GracieBarra #GBWear #RedShield #EquipeGB #JiuJitsuForEveryone #GBJiuJitsu #GBLegacy #JiuJitsu #BJJ #gbboise72 #gbboise #boisejiujitsu #idahojiujitsu #boise #idaho #treasurevalley