Ajara Yoga

06/29/2026

Please take note of the schedule changes for this coming week in observance of America's 250th Birthday! Enjoy!

06/02/2026

Gentle Hatha is our signature class at Ajara! Reserve your spot at Ajara-yoga.com. Find YOUR Yoga!
***Tuesday and Thursday evening classes fill up quickly, please reserve your spot!

06/02/2026

The week ahead at Ajara Yoga is exciting! We start this morning at 9 with Gentle Hatha! Give Chair Yoga a try if you need to bring movement back into your life and there are still spots available for Candlelight Restorative on Friday night!

Ajara-Yoga.com - reserve your spot!

05/29/2026

Beauty is not always dramatic or extraordinary.
Often it appears quietly — in changing light, small moments of connection, familiar places, or experiences we may have passed by many times before.

As we slow down and become more present, we may discover that beauty has not been absent from our lives at all. We may simply have been moving too quickly to notice it.

This 20-minute guided meditation includes grounding breath awareness, body relaxation, reflective guidance, spacious pauses, and gentle sensory exploration.
This meditation may be practiced seated, reclined, or in any comfortable position where the body can relax without strain.

Ajara Meditations
Guided by Jami Piraino of Ajara Yoga
Presence • Stillness • Clarity

Subscribe and click the bell to be notified of new guided meditations and additions to this collection.

Ajara-yoga.com

https://youtu.be/dP1y8YzsYSM?si=Aa_CDyYlE26TTLwQ

05/27/2026

We have the best time on Thursday mornings! Chair Yoga is perfect for someone who needs to move more but can't easily access the floor or is recovering from injury. Give it a try! Purpose, Movement, Meditation, and a few laughs along the way!

😊Save your Chair at Ajara-Yoga.com
😊 No experience or equipment needed

05/18/2026

THIS WEEK at Ajara Yoga! Grab your mat or one of ours and find something new and amazing about you!

Ajara-yoga.com

05/16/2026

A New Meditation Series begins this week on YouTube! The BECOMING AVAILABLE series starts with a gentle and centering approach to Becoming Available to Joy!

Subscribe for free!

Joy is often thought of as something we must chase, achieve, or create. But sometimes joy is already present in quiet and ordinary ways — waiting for us to n...

05/13/2026

A peek into Try Yoga: Fundamentals of Yoga! Tonight is week 2 of this 4-week course for beginners or anyone who wants to gain a deeper understanding of yoga fundamentals from studio etiquette, safe & proper form, to yoga philosophy. Week 2 is all about how we determine when and how we move from one shape (posture) to another. Dates for our next course will be announced soon! Follow Ajara Yoga for updates or visit Ajara-yoga.com !

05/12/2026

Reach out to Jami at 518-506-6011 or [email protected] for more details!

⭐Ajara-yoga.com

05/12/2026

A brief moment from Listening: A Practice of Engaging the Inner & Outer World — a guided meditation from Ajara Meditations.This practice invites you to recog...