08/25/2026
Another POPUP YOGA CLASS!!
🌿✨ GENTLE FLOW WITH LAURA ✨🌿
Take a little time for YOU. 🤍
Join Laura for a calming Gentle Flow Yoga designed to help you slow down, stretch, breathe, and reconnect.
🧘♀️ Thursday, August 27
⏰ 6:30 PM
📍 Untie the Knot Yoga Studio + Boutique
✨ Instructor: Laura
What is Gentle Flow?
Gentle Flow is a slower-paced yoga class that combines easy, intentional movements with stretching, mindful breathing, and relaxation. You’ll gently move through poses designed to release tension, improve flexibility and mobility, and leave your body feeling refreshed rather than exhausted.
🌿 Beginner-friendly
🌿 Low-impact & slower paced
🌿 Great for relieving stress and tight muscles
🌿 Perfect if you’re easing back into yoga—or simply need a softer practice
No need to be flexible or experienced. Come exactly as you are. 💛
Grab your mat and give yourself an hour to move, breathe, and unwind. We’d love to have you!