09/18/2025
📢Refuse to be average 💯
NOST- No Off Season Sports Training
No Off Season Sports Training NOST individualized workouts are fit for each athletes’ needs while working to make them better each day.
Help student-athletes reach their full potential within their sport and in the classroom by providing support in various ways throughout one’s life. No Off Season Sports Training works to train athletes through unique trainings and drills by focusing on agilities, skill strengthening, and position specific training. NOST performance training is designed to increased one’s knowledge athletically wh
09/18/2025
08/14/2025
🚨National Champion Alert🚨
✨Imagine✨Believe✨Achieve
🗣️ Congratulations to Lanah Lucas, 2x AAU National Champion in the 400m🥇, Lanah also brought home silver🥈in the 100m and 200m🔥
🗣️Now 6x, 10x All-American across Nike, New Balance and AAU🔥
Run from being Good, Chase being Great‼️
📢Refuse to be average💯
08/05/2025
Lanah Lucas 2x National Champion ‼️
08/04/2025
🗣️Surround yourself around people who hype you up, lift you up and want to see you win
Moore
📢 Refuse to be average 💯
07/09/2025
🚨National Champion Alert🚨
📢Congratulations to Mariah Dawson‼️She is your New Balance Long Jump National Champion in middle school division🥇
100m - 11.77 ranked #2 in the🌎
200m- 24.01
400m- 56.51 ranked #2 in the🌎
To say I’m beyond proud would be a understatement 😢
🗣️ Refuse to be average💯
07/02/2025
# 1 Offensive Lineman in Tennessee 🙌🏾
📢 Refuse to be average 💯
06/06/2025
🗣️ Keep up your hard work kid‼️Continue to trust the process
📢 Refuse to be average 💯
05/30/2025
📢 Tennessee 2025 All Star ⭐️ 🏒 Team 👏🔥
🏷️ Marshall McMurtry Defense c/o 2026
🏷️ Liberty Creek High School / Nashville Spartans
🗣️Refuse to be average 💯
03/21/2025
📢Two of the top 2 Youth Athletes in the world‼️
🏷️ Lanah Lucas 7th grade ranked #6 in state in High School 400m 🏅
Ranked #1 in state 60m 200m 400m in Middle School Division🏅
🏷️ Mariah Dawson 7th grade ranked #4 in the 🌎 for Middle School Long Jump 🏅
🗣️Refuse to be average 💯
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Gallatin, TN