08/28/2026
One of the first activities we'll do in Making Space is an Energy Audit to find which things drain your energy, and which things energize you.
For example, grocery stores totally wipe me out. π«
Sensory overstimulation, dozens of decisions related to health/nutrition and money, and unplanned social interactions. π΅βπ«
Some people (like my personal chef, and also one of my best friends) LOVE grocery shopping.
Another example: I *delight* in public speaking. (Weird, right? π) Many people are terrified of it. For me, it's energizing.
We're all quite different in these ways. Knowing what drains your energy vs. what boosts it helps you make wise choices with your time, and plan your days more effectively - and more joyfully! π€Έπ½ββοΈ
Comment ENERGY AUDIT and I'll send you more information about our new (online + in person here in Gainesville, Florida) community for professional women ready to reclaim their time & energy. π₯