09/03/2018
Free Couples Workshop: GNV, FL (Mon. 10/01 LM) https://smartcouples.ifas.ufl.edu/classesevents/alachua/
The Employee Assistance Program (EAP) provides evaluation and referral, consultation services, workshops, training sessions and support groups.
The Employee Assistance Program (EAP) provides a wide range of services, including individual employee evaluation and referral, consultation services for supervisors, workshops, training sessions and support groups. The EAP is is housed in Room 245 of the Student Health Care Center (Infirmary Building). The EAP check-in and waiting area is completely separate from the student check-in and waiting
09/03/2018
Free Couples Workshop: GNV, FL (Mon. 10/01 LM) https://smartcouples.ifas.ufl.edu/classesevents/alachua/
04/17/2018
Interested in getting started with daily mindfulness practice right from your desk at work or on a walk outside at lunch? Check out Headspace an easy to use and helpful guided meditation tool that's free to sign up and try and super simple to use on a regular basis! Setup reminders to remember to check in with yourself each day.
Meditation and Mindfulness Made Simple - Headspace Live a happier, healthier life with just a few minutes of meditation a day on the Headspace app.
Register Now!
May 2, 2018
Develop Deeper Connections through Active Listening
Angela Koivula, PhD, Licensed Psychologist, UF Employee Assistance Program
Active listening is the best gift couples can give each other. Whether it is a romantic partner, friend, colleague, parent, sibling or child, attending to the emotional needs of another through presence, empathy, and reflective listening can increase your connection and contribute to a positive, mutual relationship moving forward. Learn and practice skills for active listening, discuss obstacles and discover ways to overcome your own emotional barriers that may limit your ability to listen effectively.
Wellness Wednesdays - WorkLife at UF Bring your lunch to the UF HR Building (903 West University Ave.) the first Wednesday of each month from noon to 1 p.m. for presentations on a range of wellness topics provided by UF and UF Health experts. Register Now! To register for any of the following presentations, go to the Wellness Wednesday...
Check out all the Wellness activities to you in the next couple of months. On May 2nd, Dr. Angela Koivula, Ph.D, Licensed Psychologist will be giving a Wellness Wednesday talk on the topic of Active Listening. You won’t want to miss it!
04/17/2018
UF EAP is now on Facebook! Follow us for tips, suggestions and updates on things related to wellness, mental health, relationships, work life balance and many other areas to increase overall emotional health and well being! You’ll also stay up to date on goings on in our office and our services!
Employee Assistance Program » College of Medicine » University of Florida The University of Florida Employee Assistance Program (EAP) provides a wide range of services, including individual employee evaluation and referral, consultation services for supervisors, workshops, training sessions and support groups.
| Monday | 8am - 5pm |
| Tuesday | 8am - 5pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 5pm |
| Friday | 8am - 5pm |