08/24/2026
🌿Today is the last Herb of Summer post. There are so many herbs we could discuss that are utilized in summer. Some herbs crossover from season to season. The one herb that transitions you through multiple seasons (spring, summer, and fall), is dandelion. In Spring, the flower and tender leaves are used for prepping the body for more activity after the winter. It's activity in the blood and liver helps prep the body for more work when the weather is nice. In the summer the leaves get tougher and more bitter. The bitter is a wonderful way to promote digestion. Keeping us in a healthier state when we are way more active. You can find dandelion in herbal bitter formulas to take before and after a meal. In the fall we turn to the root. It is part of the herbal coffee formula with burdock, and chicory. Herbal coffee is a great way to reduce coffee consumption. However you choose to use dandelion every season is a great way to add this powerhouse herb into your routine.