New Leaf Health and Life Coaching

01/17/2023

Get your ticket here:

https://www.eventbrite.com/e/goal-setting-vision-board-workshop-tickets-517537527677

Space is limited!

12/12/2022

The new year is just around the corner! Here's a little exercise to help get your thoughts out on paper and is a good first step to setting some goals for 2023. Have fun!

10/24/2022

🌟Are you ready to start the new year ahead of the game instead feeling like you've let yourself down yet again??

Join me for a 6 week intervention of "You". 💕

The core outcomes of this intervention will help you become more aware of your strengths instead of your weaknesses , will guide you to lasting behavioral change, and teach you how to apply coping skills to your everyday life.

We will discover what goals you want to accomplish and uncover what behaviors or habits are preventing you from reaching those goals.

Don't wait until you are ready to give up...let me help you put the work in now so you are ready to crush 2023.🎉

Message me or email me at [email protected] for more information. (Spots are limited)

10/17/2022

09/28/2022

If you'd like to work on making positive changes in your life, contact me either at [email protected] or 919-289-5696.

09/28/2022

Let me help you clear the clutter in your head and be happier and less stressed in your life.

[email protected] or (919)289-5696

09/07/2022

So, why is goal setting important? Because it gives you direction, alignment, and purpose!

Need help focusing in on a goal and making a plan to make that goal a reality? Click the link and let's do this!

www.newleafhealthandlife.com

09/06/2022

🌈It's Self-Care Awareness Month! Self-care can be any actions to improve your physical, mental and emotional well-being.

Understanding and transforming our love and relationships is vital to our mental and physcial health.

I am looking for four women who are struggling with love and relationships and crave to make postive changes in their lives. ❣️

📣I am offering a 25% discount for my 10 week program...that's $375!! (must sign up in September)

You will get ten 1 hour long sessions weekly (in-person or virtual) plus email support 24/7. I will help guide you, motivate you, encourage you and support you on this journey to making love and relationships a priority in your life. You will learn valuable skills and tools to finally help you make real changes.

If you are interested and would like to sign or have questions, please message me or email me directly at [email protected]