InnovationLand Fitness and Martial Arts

Want to become a better version of yourself in only 30 minutes? InnovationLand Fitness presents a brand new program!

The "Fast Functional Fitness in 30 Minutes" program, or F3/30 for short, allows you to make the most of your time by combining high effective routines with your physical condition potential, giving you the opportunity to monitor your development as you grow stronger and healthier in the process.

With our instructors your experience will be filled up with fun, empowerment, growth and well-being.

Are you too busy? This program is ideal for you! Busy people who may not have too much time available during the week to work out will see results by dedicating only 30 minutes in every session they attend to.

It will be nice to have you around! See you at 5810 FM 1463, Suite 140, Fulshear, Texas 77441

These are some of the winners of the Traditional Karate League's Series II: Texas Open Final Championship! We're so proud of your success! This shows how committed, passionate and disciplined you are with Karate! Keep up the good work!

TOTAL ATHLETES — 26

TOTAL MEDALS —— 47

FINALS ——— 35

🥇GOLDS ——— 22

🥈SILVERS ——— 13

🥉BRONZES ——— 12

OSS!! 🥋

*toryu *toryuKarate

So proud of all our children! Last belt test was amazing! Keep up the good work in your new tier of knowledge and experience!

OSS! 🥋

*toryu *toryu

It's that time of the year! We take this special day to show our gratitude towards life, friends, family and experiences.

Every moment has something to cherish behind it: a lesson, a memory, an emotion... and we're deeply grateful for that.

Thanks to all who are part of the InnovationLand Fitness & Martial Arts community, we really enjoy every moment you come to our place and watch the kids training with all their heart, and thanks to the kids too of course! They show us how happy they are to be in this family.

Thank you all! OSS!

CONGRATULATIONS TO OUR STAR ATHLETE for her performance in WKF Karate World League Championship in Jakarta, Indonesia!

In the average of the 2 rounds, she achieved 23.91 which, compared to the category, would place her in the top 16. However, she achieved the official position in the event of 21st place out of 82.

It's quite a big effort to reach such a place in a WORLDWIDE competition Ananda! We're so proud of you, sensei!

We'll be seeing you soon in Greece! Keep up the good work! OSS!!! 🥋

The soldiers of the past and present, thanks for taking all these risks and making these sacrifices. We are always grateful to you for your service, you're heroes of this country.

Happy Halloween! This is how we celebrate Halloween at InnovationLand Fitness & Martial Arts, having fun and doing some karate training! Go get 'em!

Enjoy your spooky night! 🎃💀🥋

OSS!

In this athletic oriented Yoga practice, you will move at an energetic pace through an intelligent designed sequence. Built to give you more strength and flexibility, focus and balance in your body and mind. You will activate muscles in the body you weren’t conscious of and build new roads in your mind that will help you unleash your unlimited potential. Empowering you ON and OFF the mat.

Instructor:

Your yoga journey starts now!

Your yoga journey starts at Innovationland Fitness and Martial Arts!

Yoga classes by our great instructor in a good environment, with excellent people. The perfect opportunity to make new friends and begin a new lifestyle.

Check our schedules and prices at www.innovationlandfitness.com/yoga

Changes: The best way to become a better version of yourself is by CHANGING!

Change your habits

Change your routine

Change your mind

Change your world

Yoga can help you have a healthy way to make these changes happen! Try some classes with our instructor and you'll see how your life changes gradually.