F45 Training Fulshear

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F45 Training Fulshear F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

Come see us at Fulshear's Folly today until 8.. a lot of vendors, live music and food!
10/10/2026

Come see us at Fulshear's Folly today until 8.. a lot of vendors, live music and food!

We want to wish our very own, Coach Larenzo a very happy birthday!!
09/15/2026

We want to wish our very own, Coach Larenzo a very happy birthday!!

Incase you all didn’t get to congratulate her on instagram!!⬇️⬇️Our very own Coach Molly has officially made it into the...
05/06/2026

Incase you all didn’t get to congratulate her on instagram!!⬇️⬇️

Our very own Coach Molly has officially made it into the 1000club!!!!🎉🎉🎉

This milestone is INCREDIBLE. We see you Coach Molly, not only pushing and encouraging the people around you but practicing what you preach! Congratulations to you 🔥🔥🔥✨, we couldn’t be more proud 🙌🙌!

05/06/2026

“Why?”
Because ⬇️⬇️⬇️✨

Tomorrow we kick off Phase 5—and it’s all about building strength the right way.You’ll see brand new workouts focused on...
04/26/2026

Tomorrow we kick off Phase 5—and it’s all about building strength the right way.

You’ll see brand new workouts focused on dialing in your form, moving with control, and getting stronger where it matters most. Think supported pull-ups, smooth and controlled rows, and squats that build power from the ground up. We’ll also be working on softer, more athletic landings with our box jumps to keep you moving safely and confidently.

This phase puts extra attention on your posterior chain and core, helping you move better, feel stronger, and get more out of every workout. And as the weeks go on, we’ll gradually turn things up—adding weight, increasing intensity, and introducing some fun contrast training (like pairing heavy squats with explosive jumps).

Whether you’re brand new or a regular in the studio, this is a great time to jump in, learn the movements, and start seeing real progress.

Let’s build. 💪

Congratulations are in are for Lauren, Dennis, and Erika🥳🎉🎉The year has just started and we are achieving milestones on ...
03/10/2026

Congratulations are in are for Lauren, Dennis, and Erika🥳🎉🎉
The year has just started and we are achieving milestones on milestones on milestones🔥🔥

🌸 Happy International Women's Day! 🌸To every woman who leads, lifts others up, and keeps going even when it's hard — tod...
03/08/2026

🌸 Happy International Women's Day! 🌸

To every woman who leads, lifts others up, and keeps going even when it's hard — today is for you. 💜

Here's to the women who came before us, the ones beside us, and the girls who are just getting started. 🌍✨

02/22/2026

A little gym motivation to get you in this week🙌🙌🙌… see you tomorrow 😜💪

❣️ Valentine’s Day workout ❣️To everyone who spent their morning with us , we were so happy to see you 🤗Happy Valentine’...
02/14/2026

❣️ Valentine’s Day workout ❣️

To everyone who spent their morning with us , we were so happy to see you 🤗

Happy Valentine’s Day to all of our Fulshear Family🥰

Address

6615 West Cross Creek Bend Lane
Fulshear, TX
77441

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 5:45pm
Saturday 7:30am - 10am
Sunday 8:30am - 9:15am

Telephone

+12813753180

Website

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