Out West Training

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Out West Training Out West Training or OWT is Grand Valley’s newest facility for fitness, fun, performance and community.

Our group fitness programs are for active minded individuals of all ages and abilities with an emphasis on training for life.

Did you know that we host monthly fitness and accountability challenges from Oct-Feb for members?This month we are focus...
10/12/2026

Did you know that we host monthly fitness and accountability challenges from Oct-Feb for members?
This month we are focusing on grip strength, one of the key indicators of longevity 💪
Testing happens at the beginning of the month and we work hard to make improvements during workouts before the final test out.
Check out all we have to offer through the winter months and join in on the fun! ✨

Highlighting another one of our 5 ⭐reviews!We love when families commit to health and wellness together. 🫶Did you know t...
10/12/2026

Highlighting another one of our 5 ⭐reviews!
We love when families commit to health and wellness together. 🫶
Did you know that we offer a discounted couples membership and options for entire families to join in on the fun and fitness?
➡ Check out our website to learn more or shoot us an email or call anytime with questions.

10/10/2026

Having a little fun while we work at Friday’s 6am!! Strength, core, balance, agility. If you aren’t focusing on more than one of these consistently we would love to show you some new ways to get there. Our goal is to create athletes at every age. Something really cool about having a 13 year old and 72 year old training together. You can start too young OR too old.

If you love a good workout and ole fashioned fall fun, check out The Great Pumpkin Haul coming up on in Fruita on Octobe...
10/08/2026

If you love a good workout and ole fashioned fall fun, check out The Great Pumpkin Haul coming up on in Fruita on October 17th! 🎃
This fun event is for the entire family: pick out a pumpkin from the patch at Moon Farm and "haul" it on a 2 mile cross country course including over haybales and other fun obstacles finishing with a fall festival.

Just another one of our many 5 ⭐reviews!We'd love to be a part of your fitness journey. Join us for a free week trial an...
10/07/2026

Just another one of our many 5 ⭐reviews!
We'd love to be a part of your fitness journey. Join us for a free week trial anytime!

⁉ Did you hear? The Fruita Rec Center will be closed Oct 5th-11th. ☝️This is the perfect opportunity to schedule your fr...
10/05/2026

⁉ Did you hear? The Fruita Rec Center will be closed Oct 5th-11th.
☝️This is the perfect opportunity to schedule your free week at Out West and give our popular classes a try!
➡ Learn more and sign up now here: https://outwesttraining.com/

🚨Our fall youth programs start soon!This year we have a sports conditioning class at 5:30pm AND a new strength training ...
10/02/2026

🚨Our fall youth programs start soon!
This year we have a sports conditioning class at 5:30pm AND a new strength training class at 6:30pm on Tues/Thursdays. 💪
Spots are limited and these popular programs fill up quickly so register early.
➡ View details and save your spot here: https://outwesttraining.com/youth-sports

If you are looking for something active and fun to do, Scott and Lauren also put on some local events to get people movi...
09/25/2026

If you are looking for something active and fun to do, Scott and Lauren also put on some local events to get people moving more.
Check out our Octoberfest 5k this weekend through with WestCo Brewing!!
➡️ Details and register here: https://grandvalleybrewruns.com/oktoberfestfunrun/

Our adult programming is going strong! This October we will put a major focus on grip strength throughout our regular t...
09/23/2026

Our adult programming is going strong! This October we will put a major focus on grip strength throughout our regular training. Besides being a huge marker of longevity everything in the weight room gets easier with solid grip strength. Come and check out one of our classes. Everyone seems to be friendly so far!

Fall weather is finally here and it’s a perfect evening for running!Join us at 6pm at 145 N mesa st, all ages and paces....
09/16/2026

Fall weather is finally here and it’s a perfect evening for running!
Join us at 6pm at 145 N mesa st, all ages and paces. Walkers and welcome too!

Address

145 N Mesa Street
Fruita, CO
81521

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 7am - 12pm

Telephone

+19702303101

Website

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