Noel Koenke - NK Spiritual Care

YESSSSS!!! EASIEST WAY TO STAY HEALTHY WHILE BUSY!
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These smoothies are made from only real, whole organic produce. You can use them as your #1 source of vegetable intake. Every pouch has 2x the USDA recommended amount. Skip the spring mix!

Taste Profile: Very Veggie
Gluten Free, Dairy Free, Nut Free

ORDER HERE: http://shrsl.com/2ijwv-2fjm-130eo
**I support your health by finding & trying the best products! Your purchase supports me! It's a WIN-WIN!**

You can’t “cram” for meditation. Meditation is a practice & the key to unlocking your Intuition. By dedicating time to listen within, you'll foster a deeper bond with your Authentic Self. 💕

🤩🥰🪄✨And I’m off to Cali for my annual SOLO-vacation! I always have the most incredible life shifts after these trips because 1-I am removed from routine & 2-new places help open up intuition & 3-without anyone else accompanying me, I get the most authentic experience of ME!
No plans made…ALL things possible. Just going with the flow & fun, ENJOYING life & the surprises The Universe is always delivering! 🔥

😮✨😮✨ WOOOOOOOOOOOW!!😮✨😮✨
5 years ago today, I started my soul-searching road trip to find a new “home”. My divorce was the catalyst to leaving the east coast, showing that the most difficult situations in life are the contrasting experience we need to have to understand & make space for the most amazing life experiences!

I embarked with my dog Chuck riding shot gun on a journey that I could have never predicted!
6 weeks later, when I made it to TX, I was so emotionally exhausted from the painful ending of my marriage & the loss of my best friend at the time.

So I collapsed for a while, let the pieces of my heart break open, learned to feel, allowed myself the rest I needed and spent the next 5 years (totally unplanned) here in TX with the intention of HEALING…
…becoming independent…
…knowing ny worth…
…finding my voice…
…standing in my power…
And now, I have built a business to help other women find that same worth, voice & power within themselves.

☺️💕Here’s the best part: my ex-wife & I are friends now. We realized the soul contact and roles we agreed to play for each other to become the incredible humans we are today.
How cool is that? To both wish the other the greatest happiness and love out of gratitude & respect for the pain & growth we both shared.
✨✨That’s spiritual freedom!✨✨

🌊Life is a series of endless waves and really, our role is to stop resisting the FLOW by trying to control everything to OUR plan.
The truth is…we have a limited perspective.
We only know what we have experienced.
What about all the experiences to be had?!

If something isn’t working out…instead of lowering your vibration to frustration, try remaining neutral about it, or maybe even getting to the perspective of finding gratitude, because it is moving you closer to WHAT IS meant for you.
Detours from our “plan/expectation” are really just The Universe saying: “I simply love you too much…and you came here for amazing things!”

Even if it doesn’t seem to be going the way we want or expect, it is ALWAYS working out for us in the unimaginably BEST ways. ✨💕🪄☺️

🧐SOOO…Y’all still think you aren’t being programmed at Mass to feel so shameful (bad) about yourself?
You do realize it is how you are being controlled to turn over your time, talent, & treasure (money)?

Shame is the LOWEST vibration on the scale of emotional frequencies.
Why?
Bc when you are in it, you have a ‘belief’ you are ‘bad’. And what does societal & religious programming tell us about people who are “bad?”
They ‘deserve’ punishment.
And when you fall into that cycle of believing you deserve punishment, guess what you don’t allow yourself?
Love.
And then we sit here wondering WHY we keep doing things (staying in jobs/relationships/inauthentic self expression) that hurt/punish us?
Come on…🙄

COVER YOUR EARS…or better yet, STOP FUNDING an institution that thrives on people’s shame.
And then…heal the shame wound.
Let yourself FINALLY feel a life WITHOUT shame…
I promise, there is no going back once you do. 💕

🪄✨🤩Where I DESIRE my ‘office’ to be!! 🤩✨🪄
“The space has been made to receive & allow
All I desire comes to me NOW!”

😢GRIEF: It’s 60 & sunny at the END OF NOVEMBER…guess where I am spending my day off?! When you are grieving, it’s ok to hold space for BOTH the pain AND for the things that are comforting & FEEL good.
Seek them out.
Just like you would run to a child who fell & was hurting, run to YOURSELF and provide YOURSELF that same level of inquisition & care.

“Are you ok? No?
What hurts? Your heart?
OK. Let me hold (space for) you.
I’m here now. Let me help you.”

✨Here are some of my FAVS:✨
I’ll watch funny videos, stand up comedy, listen to my favorite music, call a friend or my sister, mindfully savor good food, take a bath, take a walk, read a book, sit and watch the birds, breathe in fresh air & feel the warmth of the sun, stay hydrated, put on the comfiest clothes, take a nap, get on the Crystal bed, do yoga or somatic stretches, reflect gratefully on the LIFE I AM LIVING.
Most importantly, remember your BEST LOOKS DIFFERENT EVERYDAY.
For the love of God, do not put yourself down for being sad or unproductive and certainly don’t call yourself weak or lazy.

💕You, my beautiful Soul, are none of those things.
You are love…and grief is when you realize the magnitude of your being love & ability to love.💕

Take the quiet time to rest & recharge. Grief brings up intense feelings of sadness and why wouldn’t it? Our grief simply reflects our capacity for love.
No need to push it away…when we do, it simply persists trying to get our attention.

💕See it.
💕Hear it.
💕Allow it.
💕Honor it.

We were finally able to celebrate our TX Family Thanksgiving after the tragic death of one of my young cousins here on Wednesday night.
We are all feeling the sudden, unexpected loss & supporting one another through this very difficult time. I have never been more grateful to be alive, and for this family - in both our happiest celebrations & our deepest grief. 💔
✨Please send loving energy our way over the next couple weeks as we all navigate this loss.✨
Hug those you love…
Tell them you love them…
And most importantly, live a life that YOU love…
your length of time here is never guaranteed.

😢 And if you are also in a place of grief: self-care, good food, connection, rest, any way to find a little laughter & gentle compassion for yourself are the priority. If all else fails, puppy cuddles can be an incredible comfort…🐶💕

🥲 Sometimes, it’s really cool to look back and see how far you’ve come…💕 If I could tell her anything, it would be this:

I’m sorry I hated you…
I’m sorry I forced you to stay in things that hurt you.

It couldn’t have been easy living with all the self-hatred that comes from trauma and abuse.
And I know you had to become a million different things to try to be perfect & please everyone around you.

To try to find a way to believe you were loveable.

And I know why food became comfort…
And I understand why you felt so lost & depressed.
I see your pain and I want you to know, I’m here.
I’ve got your back.
We will rise from this…together.
I won’t ignore your need to feel loved.
I love you.

I promise, you’ll never guess how amazing life can be…
No more judgement, only love.
No more shame, only love.
No more ‘I’m not enough”, only love.
No more anxiety about trying to control outcomes, only love.
I offer you only love.

We are doing amazing things, you & I.
Thank you for the pain you carried…
It is because of you that I have become who I am today.
So! Are you ready for the ride of your life?! 😍🤩💕

PSYCHIC MESSAGE FOR TODAY: Who needed to hear this?!
🖤❤️ Honoring shadow work, befriending & loving the part of you that still feels shame, is the only way to authenticity & freedom.
If you are at war with yourself, your outward life will reflect that in the experience of chaos, depression, anxiety, despair & hopelessness. The anecdote to ALL shame is NOT punishment (we have been programmed to believe: if you are bad (shame), then you deserve punishment)…it is self-love, radical self-acceptance, and the willingness/desire to befriend HER.
Love softens & heals.
Shame hardens & perpetuates suffering.
When you advocate for shame, you advocate for suffering and yes, that is misalignment.
It’s why shame FEELS so low.
When light (love) meets darkness (shame), the shame is dispelled and all that’s left is love.

😮😮😮 After 6 Doctors & 8 medications for my mom’s autoimmune (none of which worked), she FINALLY gave in to trying a drug-free energy & light technology - X39 transdermal patches!
In just 2 months, here are the results!!

For me, I noticed improvement with skin/wrinkles, better sleep, less brain fog & more energy!

Elevate your holistic well-being with X39, a new approach to improving the way your body fosters the flow of energy for improvements in strength, stamina and beyond. By gently stimulating the skin with light, X39 general wellness, non-transdermal patches help you conquer your active lifestyle and pave a new way to vibrant health.
Wear 1 patch/day for 12 hrs!

• New technology stimulates the skin with low levels of light, resulting in improved energy flow
• Supports improved exercise performance
• Supports improvements in strength
and stamina
• Supports overall health and well-being
• No drugs or stimulants
• Patented
Stay healthy with X39!

If you are interested in ordering, drop a comment below and I’ll send you ordering info!! ☺️🙌🏻🪄✨

My newest read! 😮🫣😉
Just defying belief systems left & right! 🤩