Empower35 Fitness - Frisco

"I need to get in shape first."

This might be the most common thing we hear from people who are thinking about joining.

And honestly?

We understand.

Walking into a gym can feel intimidating when you're not where you want to be.

But here's the truth:

Nobody gets in shape and then starts.

They start...
and that's how they get in shape.

Our members didn't show up on day one feeling confident.

They showed up nervous.
Unsure.
Wondering if they could do it.

Just like everyone else.

The goal isn't to be fit enough to join.

The goal is to find a place that helps you become the person you're trying to be.

That's what we're here for.

35-minute workouts.
Coaches who know your name.
A community that wants you to succeed.

No need to get in shape first.

Just start.

DM us "START" and we'll send over the details for our unlimited week trial.

🏆 THE NEWS IS IN! 🏆

We’re honored to announce that Empower35 Fitness has been voted WINNER in the Fitness Center category in the 2026 Star Local Media Readers’ Choice Best of Frisco Awards! ⭐️

This award means the world to us because it comes from YOU - our amazing members, supporters, friends, and community. Thank you for trusting us with your fitness journey and making Empower35 more than a gym. It’s a community. ❤️

Haven’t experienced Empower35 yet?

🔥 Try us for yourself!
Get an Unlimited Week of Workouts for just $35.

✅ 35-minute workouts
✅ Strength + Cardio Group Training
✅ Expert coaching
✅ All fitness levels welcome

Sign up today at Empower35.com

Thank you, Frisco!

⚽️🌎 We’re bringing the World Cup energy into Empower35 and everyone is invited to join the fun!

🏆 GAME DAY SCORE GUESS CHALLENGE
Before each match, stop by the Scoreboard and submit your score prediction before kickoff! Must workout that day to enter.

✔️ Submit your guess each game day
✔️ Correct score = 1 entry into our grand prize drawing
✔️ More games = more chances to win

🐸 GOAL TRACKER CHALLENGE
Every goal scored in the World Cup will be tracked right here in the gym! AND for every goal scored, Coach Jen & Coach Jenny will complete a Frogger 🐸

Let’s see how wild this gets!

USA SPIRIT DAYS
Show your stars and stripes pride on USA match days!

❤️🤍💙 Red, white & blue encouraged
⭐ Jerseys, flags, and patriotic gear welcome

USA Match Days:
• June 12
• June 19
• June 25

SWEDEN SPIRIT DAYS
Frisco is hosting Sweden during the tournament, so we’re showing them some love too! 💛💙 Wear yellow & blue

Sweden Match Days:
• June 14 (Sunday)
• June 20
• June 25 (USA vs Sweden day!)

Let’s make this a fun way to celebrate movement, community, and a little friendly competition all month long.

Father's Day Workout at Empower35

Looking for a fun way to celebrate Dad this Father's Day weekend?

Join us on **Saturday, June 20th** for our Father's Day Workout!

💪 Dads workout FREE
🕗 8:15 AM Class
🕘 9:15 AM Class

Whether it's your dad, stepdad, grandfather, husband, friend, FIL, or another father figure in your life, we'd love to have them join us on the mats.

This is a great opportunity to share a workout, make a memory, and show Dad what Empower35 is all about.

👉 To reserve Dad's spot, have him scan the QR code before class.

Bring Dad. Bring the energy. Let's celebrate the men who show up for their families every day!

empower35.com

🌈 KALEIDOSCOPE PARK WORKOUT 🌈

We're taking Empower35 outdoors this Saturday!

Join us for a FREE community workout at Kaleidoscope Park on Saturday, June 13th at 11:00 AM. Whether you're a current member, a former member, or brand new to Empower35, we'd love to see you there!

✅ Free to attend
✅ Open to the public
✅ All fitness levels welcome
✅ Bring a friend (or two!)

Get moving, meet some amazing people, and experience what Empower35 is all about in a fun outdoor setting.

📍 Kaleidoscope Park
🗓 Saturday, June 13
⏰ 11:00 AM

Tag a workout buddy and join us for a great morning of movement, community, and fun!

🎉 BOGO Gift Card Alert from The Rail District! 🎉

Looking for a great reason to start your fitness journey - or help a friend get started?

The Rail District's Buy One, Get One Gift Card Giveaway is LIVE! Purchase a participating gift card and receive a bonus gift card of equal value (up to $250).

Use your Rail District gift card toward:
✅ An Empower35 membership
✅ A Flex Punch Pass

Plus, there are nearly 40 participating Rail District businesses where you can redeem your gift cards, making this a great way to support local businesses while getting rewarded.

Tell your friends! This is the perfect opportunity for someone you've been thinking about bringing to Empower35. They can purchase a gift card through The Rail District, receive a bonus gift card, and use it to kickstart their fitness journey with us.

👉 Purchase your gift card through The Rail District:
Rail District BOGO Gift Card Program https://raildistrictfrisco.com/bogo-gift-card-giveaway-program/

👉 Ready to start your membership or grab a Flex Pass? Purchase here: https://empower35.com

Support local. Save money. Get stronger.